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1. Mental Health - What You Need to Know

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     Am I OK? How to do a mental health check

     People are often told to check in with others when they notice someone struggling. But what about checking in with yourself?

     USA TODAY

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     In The Know by Yahoo

     TikTok psychologist explains why it’s important to prioritize ‘mental health hygiene’

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     WPVI – Philadelphia

     The mental health benefits of exercise

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     Yahoo Life UK

     Sleeping badly could affect your child's mental health

   • USA TODAY

     Your body is trying to tell you something

   Mental Health for Children and Teens

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     Flags for mental health: How to spot signs of a struggling child

     Counseling Schools consulted Centers for Disease Control and Prevention reports to explore the key signs of struggling children in all age groups.

     Stacker

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     NBC News

     Major psychology group says infinite scrolling, other social media features are ‘particularly risky’ to youth mental health

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     NBC Universal

     Social media features and infinite scrolling are harmful to youth mental health, report says

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     WAVY

     ‘Media diet’, how online content impacts kids’ mental health

   • Macon Telegraph

     Mental health is a bigger issue for Macon teens than others in GA. Who’s addressing it?

   • Stacker

     The most common mental health diagnoses among teens in the US

   • Stacker

     5 statistics that explain the current teen mental health crisis

   • Gannett

     How Wisconsin parents are protecting kids' mental health from social media — without banning their phones

   • Deseret News

     Gov. Cox says ‘it’s obvious to anyone’ that social media can have negative mental health effects

   • Time

     'We're In a New World': American Teenagers on Mental Health and How to Cope

   • LA Times

     Teens know how social media affects mental health. So they created resources to help

   • Pensacola News Journal

     Our kids are suffering in silence amid worsening mental health crisis | CivicCon

   • Green Bay Press-Gazette

     Wisconsin foster children often need mental health care to thrive. Why is it hard to help them?

   • Salina Journal

     How a Salina school program helps connect students with mental health services

   • Parents

     What to Do If Your Child Experiences a Mental Health Emergency

   • Engadget

     US Surgeon General says social media can pose 'a profound risk' to teens' mental health

   • NBC News

     Social media is driving teen mental health crisis, surgeon general warns

   • Good Morning America

     US surgeon general issues major advisory on social media use and teens' mental health

   • Associated Press

     Black kids face racism before they even start school. It's driving a major mental health crisis.

   • Good Morning America

     Mental health professionals answer parents' top questions about kids and mental health

2. Find the right therapist for you.

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3. Podcasts

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     Dear Therapists

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     Therapy for Black Girls

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     Griefcast

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     Terrible, Thanks for Asking

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     Checking In

   • Not Another Anxiety Show

   • Where Should We Begin

4. Need help in the US?

   • Text HOME to 741741 to reach a trained Crisis Counselor through Crisis Text Line, a global not-for-profit organization. Free, 24/7, confidential.

5. www.cdc.gov › mentalhealth › learnAbout Mental Health - Centers for Disease Control and Prevention

   www.cdc.gov › mentalhealth › learn

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   What is mental health? Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. 1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.

6. www.samhsa.gov › mental-healthWhat is Mental Health? | SAMHSA

   www.samhsa.gov › mental-health

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   Apr 24, 2023 · Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

7. www.healthline.com › health › mental-healthMental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com › health › mental-health

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   Mar 9, 2023 · What is mental health? Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life. It helps you...

8. www.mayoclinic.org › diseases-conditions › mentalMental illness - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › mental

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   Dec 13, 2022 · Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.

9. www.medicalnewstoday.com › articles › 154543Mental health: Definition, common disorders, early signs, and ...

   www.medicalnewstoday.com › articles › 154543

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   Mar 22, 2024 · Mental health refers to cognitive, behavioral, and emotional well-being. We define mental health, explain different disorders, and assess potential treatments.

10. health.usnews.com › conditions › mental-healthMental Health: Symptoms, Causes and Treatment | U.S. News

    health.usnews.com › conditions › mental-health

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    Apr 12, 2023 · We often think of mental health as something controlled by the brain. But it actually depends on a delicate balance of brain chemistry, physical health, life stressors, genetics and experiences.

11. omh.ny.govNew York State Office of Mental Health

    omh.ny.gov

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    Mental health is just as important as physical health. OMH offers resources for New Yorkers to support their mental wellness. Find coping tips and resiliency resources to help you every day. Learn how to start a conversation about mental health.