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   How did Jenna Johnson lose weight?

   • See before-and-after photos of Jenna Johnson’s weight loss transformation below. Jenna’s go-to workout is cardio, and she likes to “incline walk/run on the treadmill for 40 minutes and then walk the stair master on level 10 for another 10 minutes.” After that, the dancer does “20 push-ups and then 100 crunches on a medicine ball.”

   ‘DWTS’ Dancer Jenna Johnson Reveals the Secrets to Her

   www.lifeandstylemag.com/posts/jenna-johnson-weight-loss-dwts-159632/

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   How often does Jenna Johnson work out?

   • The star admits she usually works out six days a week and likes to spend Sundays relaxing. See before-and-after photos of Jenna Johnson’s weight loss transformation below. Jenna’s go-to workout is cardio, and she likes to “incline walk/run on the treadmill for 40 minutes and then walk the stair master on level 10 for another 10 minutes.”

   ‘DWTS’ Dancer Jenna Johnson Reveals the Secrets to Her

   www.lifeandstylemag.com/posts/jenna-johnson-weight-loss-dwts-159632/

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   How did Jenna Jones find success?

   • Lastly, Jenna says she found success when she was “conscious of [her] diet.” She admits she gained a lot of weight by “binge eating treats and sugar at night,” but it also made her “super depressed.” She realized she had to get back on track and met with nutritionists to help her live a healthier lifestyle.

   ‘DWTS’ Dancer Jenna Johnson Reveals the Secrets to Her

   www.lifeandstylemag.com/posts/jenna-johnson-weight-loss-dwts-159632/

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   How did Jenna's new post change her mindset about food?

   • But Jenna said she was eventually able to change her mindset about food—and ended up losing weight in the process. "Looking at food as fuel has been a game changer for me," she said. Jenna now says that while her latest post is about body positivity, it’s also about so much more than that.

   Jenna Johnson Credits Weight Loss Wins To 'Brain Positivity'

   www.womenshealthmag.com/weight-loss/a28518945/jenna-johnson-weight-loss-brain-positivity/

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2. people.com › health › dwts-jenna-johnson-weight-lossJenna Johnson Says Weight Loss Is Due to 'Brain Positivity'

   people.com › health › dwts-jenna-johnson-weight-loss

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   Jul 27, 2019 · The Dancing with the Stars pro shared before-and-after photos of herself and revealed how she embraced herself and her insecurities. She credited her mental health and self-love for her physical transformation.

   • Video Duration: 2 min

3. extratv.com › 2019/07/26 › jenna-johnson-shows-offJenna Johnson Shows Off Before-and-After Pics, and Reveals ...

   extratv.com › 2019/07/26 › jenna-johnson-shows-off

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   Jul 26, 2019 · Jenna Johnson Shows Off Before-and-After Pics, and Reveals Weight-Loss Secret. “Dancing with the Stars” pro Jenna Johnson wasn't always as ripped and toned as she is now. “Love Your...

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5. www.womenshealthmag.com › weight-loss › a28518945Jenna Johnson Credits Weight Loss Wins To 'Brain Positivity'

   www.womenshealthmag.com › weight-loss › a28518945

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   Jul 26, 2019 · Jenna Johnson Says Her Weight Loss Is Due In Part To 'Brain Positivity' "It’s crazy how much effort and care we put into our physical bodies to keep them healthy and working... but why...

6. www.lifeandstylemag.com › posts › jenna-johnsonJenna Johnson's Weight Loss DWTS: See Before-And-After Photos ...

   www.lifeandstylemag.com › posts › jenna-johnson

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   Getty Images. ‘DWTS’ Dancer Jenna Johnson Reveals the Secrets to Her Weight Loss Transformation. Style. May 8, 2018 3:10 pm. By Katie Corvino. Fans of Dancing With the Stars can’t seem to...

7. www.eonline.com › news › 1059696Jenna Johnson Credits Major Weight Loss to ''Brain Positivity''

   www.eonline.com › news › 1059696

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   Jul 25, 2019 · Jenna Johnson Credits Major Weight Loss to ''Brain Positivity''. Jenna Johnson's Weight Loss Secret Has Nothing to Do With Burning (or Counting!) Calories. Dancing With the Stars...

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     lifeandstylemag.com

     Jenna Johnson's Weight Loss DWTS: See Before-And-After Photos of Her Transformation

     Aug 30, 2023

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     0:36

     people.com

     DWTS' Jenna Johnson Demonstrates the Jive Workout

     May 24, 2018

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     4:25

     youtube.com

     Jenna Jameson's Dramatic Weight Loss Transformation

     Dec 11, 2018

     296.6K Views

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9. people.com › health › dancing-with-the-stars-jennaDWTS Champion Jenna Johnson Shares Her Diet and Fat-Burning ...

   people.com › health › dancing-with-the-stars-jenna

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   May 24, 2018 · 'DWTS' Champion Jenna Johnson Shares Her Diet and Fat-Burning Dance Moves to Try at Home. Johnson took home the Mirrorball trophy on Monday with her partner Adam Rippon.

10. www.womenshealthmag.com › food › a20684020'Dancing With The Stars' Coach Jenna Johnson Shares Her Diet

    www.womenshealthmag.com › food › a20684020

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    May 14, 2018 · 'DWTS' Pro Jenna Johnson Says She Gained Weight On A Vegetarian Diet "I was scared of food and had a terrible relationship with it." By Jessie Van Amburg Published: May 14, 2018