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1. • • I’m five-foot-two, and the heaviest I ever was was 132 [pounds], which I believe was after my trip to Europe. Now it’s settled at 117,” Kyle, 54, told Us Weekly on Wednesday, December 27. The reality star decided to live a healthy life after she got a breast reduction in 2022, which required her to put a pause on exercising for eight weeks.
     www.lifeandstylemag.com › posts › rhobhs-kyle-richards-reveals-weight-loss-and-fitness-regimen

     RHOBH’s Kyle Richards Reveals Weight Loss and Fitness Regimen

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   How did Kyle Richards lose 30 pounds?

   • Kyle said, “I start my day with a glass of celery juice.” And after that, she visits the gym. To lose weight, Kyle started eating more vegetables and fruits and reduced meat in her diet. All these efforts led to a significant change in her weight. After maintaining her diet plan and working out in the gym, Richards succeeded in losing 30 pounds.

   Kyle Richards Weight Loss [2023], Before and After - Heal How

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   Did 'Real Housewives of Beverly Hills' star Kyle Richards lose weight?

   • Kyle Richards gave new details on how she lost weight. The 54-year-old “Real Housewives of Beverly Hills” star has been making headlines for her weight loss and toned body after she several bikini and gym photos in January 2023.

   Kyle Richards Reveals Diet & Exercise Plan She Used to Lose Weight

   heavy.com/entertainment/real-housewives/kyle-richards-weight-loss-diet-workout-plan/

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   Is Kyle Richards 'at the weight I want to be'?

   • The Real Housewives of Beverly Hills star is detailing her new diet and fitness plan now that she’s “at the weight I want to be” Just a week after denying use of any drugs for weight loss, Kyle Richards is opening up about how she's achieved her new physique.

   Kyle Richards Shares How She Achieved Recent Weight Loss 1 Week Af…

   people.com/health/kyle-richards-shares-how-she-achieved-recent-weight-loss-1-week-after-denying-using-ozempic/

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3. people.com › health › kyle-richards-shares-how-sheKyle Richards Shares How She Achieved Recent Weight Loss 1 ...

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   Jan 24, 2023 · The RHOBH star denies using Ozempic or plastic surgery and shares her diet and fitness plan. She says she eats protein, fruit and vegetables and works out every day.

4. www.bravotv.com › the-real-housewives-of-beverlyKyle Richards Details Her Diet and Exercise Routine, Weight ...

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   Dec 28, 2023 · Kyle Richards reveals how she lost 12 pounds, changed her workout routine, and quit drinking after a breast reduction and a friend's suicide. She says her body transformation is not a revenge body but an I-feel-good body.

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6. www.womenshealthmag.com › weight-loss › a46598272'RHOBH' Star Kyle Richards' Fitness And Weight Loss Journey

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   Mar 6, 2024 · Weight Loss. 'RHOBH' Star Kyle Richards, 55, Opens Up About Her Fitness, Weight Loss Journey, And Sobriety At Reunion. The mom of four has been open about her new healthy habits and...

   • Email: emilyjshiffer@gmail.com

   • Occupation: Freelance Writer

7. www.lifeandstylemag.com › posts › kyle-richardsKyle Richards Weight Loss: 'RHOBH' Star Before, Now Photos

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   Dec 28, 2023 · See how the RHOBH star has changed her appearance and health habits over the past two decades. Kyle credits her mental well-being and fitness journey for her dramatic weight loss results in 2023.

   • Author: Jessica Stopper

8. heavy.com › entertainment › real-housewivesKyle Richards Shows Fans Exactly What She Did to Lose Weight

   heavy.com › entertainment › real-housewives

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   Feb 12, 2023 · The RHOBH star cut out sugar, carbs, and alcohol after gaining weight in Europe and shared her meal and workout routine on Instagram. She also said she does not miss drinking and plans to keep up her new lifestyle.

9. www.lifeandstylemag.com › posts › rhobhs-kyleRHOBH’s Kyle Richards Reveals Weight Loss and Fitness Regimen

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   Dec 27, 2023 · Kyle Richards, 54, lost 15 pounds after a breast reduction and a trip to Europe in 2022. She now works out daily, avoids alcohol and sugar, and eats healthy meals at home.

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      RHOBH's Kyle Richards Shares All Her Secrets Behind Her Amazing Weight

      Feb 13, 2023

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      Kyle Richards Addresses Claim She Uses Ozempic for Weight Loss | E! News

      Jan 18, 2023

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      Kyle Richards reveals her current weight after denying Ozempic use: It’s not my ‘revenge body’

      Dec 27, 2023

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11. people.com › health › kyle-richards-defends-herKyle Richards Defends Her Weight Loss After Rib-Bearing Photo

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    May 5, 2023 · Health. Kyle Richards Defends Her Weight Loss After Rib-Bearing Photo: 'I Was Sucking It In' For months, the Real Housewives of Beverly Hills star has been the center of rumors that she is...