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Everyone’s tried Beyonce’s ‘Single Ladies’ dance routine one way or another, and now it’s time to learn it for real!
- 7 min
- 767.9K
- BeBox
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How do you do a Single Ladies dance?
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Start the dance with your feet shoulder width apart. Put your right hand on your hip, and hold your left arm out to the side, bent at the elbow and the wrist. Your left arm should look a little like the spout of a teapot.[1] X Research source Keep your body loose and relaxed, especially the wrists.Lean to the right on the first count. As you shift your body to the right, push your right shoulder forward a little bit. At the same time, brush the air with your left hand.[2] X Research source Shift your body back to the left on the second count. When you shift to the left, drop your left arm to your side.[3] X Research sourceMove from right to left for the first eight counts. Count the beat using a "1, and, 2, and, 3, and, 4, and..." pattern. Dividing the beat like this will help you find your rhythm. It will be much easier to know what move lands on what count.[4] X Research source On every odd beat you should be on your right, and on every even beat you should be on your left. Shift on the balls of your feet ...Add a kick at the end of the sequence. The second eight counts of the dance are almost exactly the same as the first eight counts. The only difference is that the second time through, you'll end the sequence with a kick.[6] X Research source The set up for the kick starts on "3" with your right hip out, and your left arm bent at the elbow and wrist. Instead of shifting back to the left, roll ...Shake your hips. Keeping your hands on your hips, and your left leg slightly bent, shake your hips to the beat. Start the hip shake when Beyoncé starts to sing the line "Up in the club..." The rhythm for the hip shake is "1, 2, 3, and 4," with a pause between "1" and "2." Shake your hips on all three counts for "3, and 4."[8] X Research sourceDaily practice is the best way to become a better dancer. If you want to learn the full routine, keep listening to the song, watching the video, and practicing! Thanks Helpful 6 Not Helpful 0- 55.1K
Jan 17, 2012 · Beyonce 'Single Ladies' Dance Tutorial PART 1. Andrea Wilson. 162K subscribers. Subscribed. 13K. 2.3M views 12 years ago. Subscribe for new tutorials every Wednesday! Andrea's Travel Notebook...
- 16 min
- 2.4M
- Andrea Wilson
This a LEARN THE STEPS video, which breaks down and explains the NEVER STOP DANCING dance fitness choreography to SINGLE LADIES by BEYONCE.
- 6 min
- 84.5K
- Never Stop Dancing
Jan 24, 2009 · Dance instructor Michelle Hillier of fit2dance breaks down six dance moves that can be found in Beyoncé's popular hit "Single Ladies". She breaks down six steps of this craze. This is from Beyonce's I am Sasha Fierce video.
Dec 15, 2023 · Master the famous Single Ladies dance with our step-by-step tutorial. Join the fun and discover the secrets to dancing like Beyonce! #dance #tutorial
- 43 sec
- 16.5M
- philouis_
Dec 28, 2023 · 2.2K Likes, TikTok video from Nete Stautz (@netestautz): “Learn the iconic SINGLE LADIES dance step-by-step in this fun and easy-to-follow tutorial. Put a ring on it and master the #singleladiesdance today! Perfect for beginners.”.