Search results
Dan Harris interviews guests about mindfulness and meditation - seeking out skills we can all learn to make ourselves 10% happier.
Happier: The meditation app that adapts to you with monthly check-ins. Manage stress, sleep better, and make mindfulness work for you. Start today.
Get relatable wisdom, practical teachings, and guided meditations to make mindfulness into a habit you carry everywhere. Available in podcast and in the Ten Percent Happier app.
A Reformed Skeptic Leads A Loving-Kindness Meditation | A Meditation Party Retreat Bonus with Dan Harris. Recorded live at the Omega Institute, Dan leads us through a loving-kindness meditation, followed by discussion with retreat co-leaders Jeff Warren and Sebene Selassie. 26 min.
- (11.4K)
- Free
The Ten Percent Happier app is now Happier. Experience personalized meditation plans with monthly check-ins, offering daily recommendations tailored to your needs, mood, and goals. Explore new ways to integrate mindfulness into your life, guided by our incredible teachers.
Dec 1, 2014 · Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack, Dan Harris knew he had to make some changes.
People also ask
Who is the ten percent happier podcast?
Who is ten percent happier?
Where can I download the 10 percent happier app?
Is 10 percent happier a skeptic?
Do what it actually takes to be happier. Tune in to the Ten Percent Happier podcast with Dan Harris for interviews with meditators, scientists, and authors on meditating, mental health, and much more.
