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Jul 22, 2024 · The backstroke is a competition stroke, but it is also used in recreational swimming as a rest from other strokes, frequently with minimal arm motion and only enough kick to maintain forward motion. It is the third fastest of the four main strokes and is likened to an upside-down freestyle.
- The Editors of Encyclopaedia Britannica
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a way of swimming in which you lie on your back and move one arm and then the other straight behind you so that they pass the sides of your head, while kicking with your legs: Can you do backstroke? SMART Vocabulary: related words and phrases. Swimming. anchorman. aquatics. back dive. bathing. bellyflop. breaststroke. cannonball. dip. dive. frogman
Backstroke is an ancient style of swimming, popularized by Harry Hebner. [1] It was the second stroke to be swum in competitions after the front crawl . The first Olympic backstroke competition was the 1900 Paris Olympics men's 200 meter .
Jun 5, 2024 · The backstroke (like most swimming strokes) is all about making the most efficient use of your energy possible. One easy way to do this is to let your head sit semi-submerged in the water. The water should cover your ears almost completely.
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The meaning of BACKSTROKE is a swimming stroke executed on the back and usually consisting of alternating circular arm pulls and a flutter kick. How to use backstroke in a sentence.
Whether you’re just starting to swim or are a seasoned pro, it can be tough to find the exact content you're looking for to improve your backstroke. That's why we created this free guide. It breaks down concepts and proper technique into bite-sized articles for your pull, kick, and body position.
Mar 13, 2021 · The backstroke is the competitive swimming stroke that is swum on the back. It uses alternating and opposite arm movements and a flutter kick.
