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Shop hand held massager at Walgreens. Find hand held massager coupons and weekly deals. Pickup & Same Day Delivery available on most store items.
Walgreens can help you get started with an at-home massage or enhance your current massage ritual with a diverse selection of back and body massagers. You can explore the assortment of products online or stop into your local Walgreens store to buy a massager today.
- Back and Body Massagers | Walgreens
Shop Deep Tissue Variable Speed Percussion Therapeutic Massager (4290-500) and read reviews at Walgreens. Pickup & Same Day Delivery available on most store items.
- (166)
- Wahl
- $33.49
Order Status & History. Express pharmacy orders. Online shop orders. Photo orders. Shop massage guns, handheld massagers, and other massage tools at CVS! Get muscle relief from top brand massagers and enjoy FREE shipping!
- Overview
- A quick look at the best massage guns
- How we chose these massage guns
- How to choose the best massage gun for you
- How to use a massage gun
- When to avoid using a massage gun
- Alternatives to using a massage gun
- Frequently asked questions about massage guns
- The bottom line
•Our picks
•Comparison table
•How we chose
•How to choose
•How to use
•When to avoid
•Quietest massage gun: Theragun Elite | Skip to review
•Best battery life: Achedaway Pro Percussion and Vibration Massager | Skip to review
•Most versatile: Vybe PRO Handheld Deep Muscle Massager | Skip to review
•Best for athletes: Theragun PRO | Skip to review
•Best lightweight: Renpho R3 Massage Gun | Skip to review
•Best for deep tissue: Vybe V2 Percussion Massager | Skip to review
When looking for the best massage guns, we considered the following criteria:
•Power: We looked for products with 2,000 revolutions per minute (RPM) or more.
•Special features: We considered massage guns with special features, such as attachable heads, carrying cases, lightweight designs, and multiple massage modes.
•Customer reviews: All products on this list have mostly positive customer reviews.
When shopping for a massage gun, you’ll want to consider a variety of factors, including:
•Intensity: Do you want an intense deep tissue massage? Or do you need less intensity for more sensitive areas? Look for a massager that offers an optimal amount of power to fit your needs.
•Battery life: While most handheld massagers are rechargeable, it’s nice to have one with a solid battery life, especially if you plan on using it on the go.
•Weight: If you plan on carrying it with you throughout the day, you’ll want to choose a massage gun that’s compact and lightweight.
•Usability: Some devices are easier and more comfortable to use than others. Look for percussive massagers that rotate or have functional grips and handles.
•Price: Percussive massagers can vary greatly in price. It’s important to consider how much you’re willing to spend.
While using a massage gun is fairly straightforward, there are a few important things to know:
•Start by massaging the least sensitive areas of your body for short periods.
•Massage each area or muscle group for a maximum of 2 minutes.
•Avoid massaging areas with severe pain and bony areas, including your spine and joints.
•To prevent the massage gun from overheating, always follow the time limit set in place by the manufacturer.
Kelsey Decker, NSCA-CPT, education coordinator at StretchLab, told Healthline: “I suggest starting on a lower level of intensity to make sure your body can handle the sensation. You can also increase the intensity by applying more pressure to the area of focus. Spend about 30 seconds to 2 minutes per muscle group area.”
To ensure safety, Decker recommends focusing on muscle and fascia while avoiding bones, tendons, joints, and ligaments.
According to Decker, you’ll also want to avoid using a massage gun:
•on joint, disk, or bone injuries
•on metal screws, implants, or pins
•if you have excessive pain, inflammation, or an acute injury
•if you have a pacemaker
Several alternatives to massage guns provide comparable benefits. You can use these methods individually, in combination, and with massage gun therapy.
Massage gun alternatives include:
•Professional massage: A massage from a licensed therapist is one of the best ways to relieve muscle tension. For affordable options, search for community clinics, massage schools, and businesses offering a sliding scale.
•Self-massage: Use your fingers, knuckles, and palms to release tension using kneading and circular motions. You can also press directly on trigger points for a short time.
•Topical products: Use topical products, such as massage oil, CBD balm, and analgesic ointment, to reduce friction and make applying pressure easier during a self-massage.
•Gua sha: This traditional Chinese healing technique uses a tool to apply pressure to acupressure points and scrape your skin. Tools come in different shapes to target specific areas of the body. They’re small enough to toss in your bag to use on the go. Professional sessions are available, often from acupuncturists.
Are there really benefits to a massage gun?
According to a 2023 review of 13 studies, massage guns can be beneficial for relieving muscle stiffness and soreness from physical activity and daily life. They boost blood flow to your muscles, which promotes healing, improves workout recovery, and enhances muscle function. The devices may also help improve flexibility, increase range of motion, and break up scar tissue that can cause stiffness and reduce mobility. Massage guns can also help promote relaxation, mindfulness, and body awareness. Focusing on the sensations in your body encourages present-moment awareness. This can be beneficial for managing anxiety, reducing rumination, and identifying areas of tension. You can use a massage gun anytime, as long as you do gentle stretches and exercises to warm up your muscles beforehand. You may prefer to use it in the morning to energize yourself for the day ahead and in the evening to relax and unwind. According to a 2023 review of 13 studies, massage guns can be beneficial for relieving muscle stiffness and soreness from physical activity and daily life. They boost blood flow to your muscles, which promotes healing, improves workout recovery, and enhances muscle function. The devices may also help improve flexibility, increase range of motion, and break up scar tissue that can cause stiffness and reduce mobility. Massage guns can also help promote relaxation, mindfulness, and body awareness. Focusing on the sensations in your body encourages present-moment awareness. This can be beneficial for managing anxiety, reducing rumination, and identifying areas of tension. You can use a massage gun anytime, as long as you do gentle stretches and exercises to warm up your muscles beforehand. You may prefer to use it in the morning to energize yourself for the day ahead and in the evening to relax and unwind.
Should you still stretch if you use a massage gun?
Decker pointed out that massage guns are not a substitute for stretching, but she said you could use the tool with stretching to ease muscle tension in tight spots or areas of concern. “[A] massage gun can help the group of muscles relax before transitioning into a stretch for the same muscle groups,” Decker said. “For example, if you have tight hips and it’s difficult to get them to loosen up while stretching, use the massage gun device for 30 seconds to 1 minute and then go back to stretching your hips.” Decker pointed out that massage guns are not a substitute for stretching, but she said you could use the tool with stretching to ease muscle tension in tight spots or areas of concern. “[A] massage gun can help the group of muscles relax before transitioning into a stretch for the same muscle groups,” Decker said. “For example, if you have tight hips and it’s difficult to get them to loosen up while stretching, use the massage gun device for 30 seconds to 1 minute and then go back to stretching your hips.”
Do doctors recommend massage guns?
Many doctors recommend massage guns to help: •reduce stress •alleviate muscle soreness •improve workout recovery They may advise you on the best techniques and suggest a specific massage gun type or model. Talk with your doctor before using a massage gun if you: •take medications •have a medical condition •are recovering from an injury They can determine whether the devices are safe and appropriate for your needs. Many doctors recommend massage guns to help: •reduce stress •alleviate muscle soreness •improve workout recovery They may advise you on the best techniques and suggest a specific massage gun type or model. Talk with your doctor before using a massage gun if you: •take medications •have a medical condition •are recovering from an injury They can determine whether the devices are safe and appropriate for your needs.
Massage guns offer a convenient way to help reduce muscle soreness at home or on the go.
As products vary in power, size, attachments, and price, it’s important to take your time shopping around.
Aug 1, 2023 · Best back massager for stress relief: Renpho Rechargeable Hand Held Deep Tissue Massager | Skip to review; Best manual back massager: Body Back Buddy Classic | Skip to review
Shop massagers at Walgreens. Find massagers coupons and weekly deals. Pickup & Same Day Delivery available on most store items.
