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  1. Start your fitness journey with Chloe Ting's 21 day Hourglass program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!

  2. Chloe Ting - 2021 Hourglass Workout Challenge - Free Workout Program. Release date: February 2021. 2021 Hourglass Challenge. Type: Booty, Abs, Full Body. Equipment: Fitness Mat, Dumbbells (Optional), Resistance Bands (Optional) Approx 30 min. Per day. 21 Days. Program. Subscribe. Add YouTube Playlist. Advertisement - Continue Reading Below.

  3. Start your fitness journey with Chloe Ting's 25 day Hourglass program. Follow along to the free daily workout schedule, no equipment needed!

  4. Hourglass Challenge. 30-40 min. Per day. 21 Days. Schedule. Type: Booty, Abs, Full Body. Equipment: Fitness Mat, Dumbbells (Optional), Resistance Bands (Optional) Release date: Jan 2021.

  5. Apr 25, 2021 · Chloe Ting's 2021 Hourglass Challenge https://www.chloeting.com/program/ *Some days and some videos are optional, you can check her program to find out which*

  6. While each Hourglass challenge focuses on your glutes and your core, the exercises and video format are different each year to give yourself more of a challenge and variety. The 2024 Hourglass Challenge has a heavier focus on shoulder and back exercises.

  7. Feb 22, 2021 · February 22, 2021. Image screenshot: Chloe Ting 2021 Hourglass Challenge. This post will be updated daily for days 8 – 14 of this challenge. Click here for week one’s updates of this challenge. It’s week two already!

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