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My sixth grader is anxious about school. What can I do? Starting middle school brings new challenges can trigger anxiety in some kids. An expert shares strategies that can help.
Aug 17, 2023 · Key points. It's normal for parents and children to both have anxiety about going back to school. Eighty-six percent of school-aged children reported worrying at least some of the time....
- Ask what’s making your child feel nervous. Help your child pinpoint what’s causing the anxiety. Is it that multiplication is too hard? Is filling in the bubbles on the test sheet the hard part?
- Give a sneak peek at test formats. Knowing what to expect can take away some of your child’s fear of the unknown on quiz or test day. Check in with your child’s teacher about the schedule and format for both short quizzes and longer tests.
- Help prepare little by little. Studying in chunks can help make the task more manageable — and that could help make your child less nervous. Once you know when your child’s tests will be, work backwards to schedule daily study times.
- Find study methods that are comfortable. Your child’s style of learning can help you figure out what might work best for studying. Some kids like using flashcards.
Oct 28, 2015 · How to Empower Your Child to Deal With School Anxiety. School anxiety is awful for children and heartwrenching for parents. It’s so common, but it doesn’t always look the same. Sometimes it will dress itself up as illness (headaches, tummy aches), sometimes as a tantrum or fierce defiance, and sometimes it looks exactly as you would expect.
- Be Honest with Yourself About Your Child’S Behavior
- Don’T Defend Your Child When They’Re in The Wrong
- The New School Year: Starting Off on The Right Foot
- Don’T Undermine The Teacher’s Authority
- Teach Your Child That Life Isn’T Always Fair
- Teach Your Child That School Is Like A Job
- When to Give Additional Consequences at Home For Behavior at School
- How to Handle Functional Problems — The Inability to Follow Rules
- How to Handle Relational Problems — Disrespect, Violence, and Abuse
- Don’T Shield Your Child from Consequences
I advise parents to be honest with themselves about their child’s behavior. Have an open mind about your child so that you can help the school improve your child’s behavior. Part of what you have to do as a parent is distinguish between the label and your child’s style of functioning in school. In other words, if your child has been called a troubl...
It’s important to assert yourself as a parent and advocate for your child at school. But it’s just as important notto defend them when they’re in the wrong. Understand that defending your child when they have behaved inappropriately will not help them develop appropriate behavior skills. So if your child is known as a school troublemaker and is dis...
If your child is in danger of having the troublemaker label follow them from grade to grade, you’re probably wondering how to start them off on the right foot. At the beginning of any school year, coach your child about the importance of first impressions. Let your child know how important the first couple of weeks of school are in terms of getting...
If parents have a problem with a teacher or the school, they should never discuss it in front of their child. Make no bones about it, if you undermine the teacher openly at home, it becomes almost impossible to get your child to behave appropriately with that teacher. I understand that parents won’t always agree with their child’s teacher. In certa...
Don’t try to eliminate everything your child doesn’t like in life. Instead, help them manage things even when life isn’t fair. After all, there’s going to be injustice in school and life, and parents should explain that to their kids. I think it’s good to say to your child: “That’s an injustice, and you’ll have to deal with it. Life isn’t always fa...
In my opinion, going to school is like having a job. You coach your child through their school career the same way you might give them advice when they start a profession. You can say: “You have to learn to get along. There are going to be good people and bad people. There are going to be good times and bad times. There are going to be people who d...
Let’s face it: every parent whose child acts out in class gets sick of hearing from the school—even if they know their child is legitimately a problem. Many parents don’t want to hear from the school about their child’s behavior. Rather, they want the school to handle it. But, often, the school thinks parents should be more involved in dealing with...
If your child tells you, “I got detention because I was running in the hall,” the thing to ask them is: “All right, so what are you going to do differently next time? What did you learn from this?” Don’t give speeches. Rather, just ask simple questions that help your child clarify the situation. Don’t judge them and be as matter-of-fact as possible...
If your child has been caught destroying property, speaking rudely or obscenely, or hurting someone at school, as a parent, you need to deal with that very strongly. Find out the facts and then let your child know very clearly that there are consequences at home for that kind of behavior in school. And the first consequence is: “I’m not going to de...
Again, one of the things parents have to avoid is shielding their child from consequences. You’re making a big mistake if your child destroys propertyor assaults someone at school, and you do everything you can to protect them so that they don’t have to face the consequences. I think it’s okay to support your child while they deal with consequences...
Oct 19, 2023 · Students with anxiety need concrete, easy-to-use strategies to help them cope. Rooted in cognitive therapy, Zones of Regulation is a curriculum developed to help kids understand and learn to manage their emotions.
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Feb 1, 2020 · By Jamie Farnsworth Finn. Want to help your sixth-grader with their self-awareness skills? Here are some tips that experts suggest. Try to talk with your child about his feelings regularly.
