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Sep 28, 2021 · If you know someone with depression, providing them encouragement, motivation, and support can go a long way to giving them hope and helping them get through difficult times.
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Mar 30, 2022 · When a loved one is having a depressive episode you may want to help cheer them up. Here’s how to do it with intention.
Mar 4, 2021 · Telling your loved one to “cheer up” or “just smile” implies that they have control over their depression or anxiety.
Aug 19, 2024 · Research suggests 1 peer support really can help people with depression, and there are indeed helpful ways you can communicate your care, concern, or feelings to someone who is depressed.
Jan 12, 2024 · 5 ways to cheer someone up and make them feel better. Taking an action to help someone feel better can be a simple, yet profound, gesture. Start by asking the person how you can support them, and then use the suggestions below when appropriate. 1. Send a handwritten note.
Feb 13, 2020 · Do: Practice assertive communication. Rather than making depression taboo, talk openly with your friend about your concerns. Dr. Borland recommends cultivating the art of assertive communication: You take ownership of your feelings and concerns and communicate them without finger-pointing.
Feb 7, 2023 · The best way to respond to an individual who is struggling with depression is with support and openness. Depression is an often invisible and isolating condition that is misunderstood by the general population. Platitudes and blind solutions can be off-putting to someone who is depressed.
