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- If someone you love has depression, encourage them to seek professional help if they haven’t already done so. Remind them that asking for help is a sign of strength, not weakness. Asking how their treatment is going can also encourage them to stick with their treatment plan. You may also tell them when you’ve noticed improvements.
www.healthline.com › health › what-to-say-to-someone-with-depression7 Tips to Help You Know What to Say to Someone with Depression
Mar 30, 2022 · When a loved one is having a depressive episode you may want to help cheer them up. Here’s how to do it with intention.
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Sep 28, 2021 · If you know someone with depression, providing them encouragement, motivation, and support can go a long way to giving them hope and helping them get through difficult times.
Aug 19, 2024 · It can be really hard to witness a loved one with this condition, and you might wonder if there's anything you can say to make things better for them. So, we spoke with experts to find helpful ways to communicate care, concern, and support to someone who is depressed.
Apr 3, 2020 · Tips for Cheering Someone Up Over Text. Things to Avoid if You're Cheering Someone Up Over Text. Text Messages to Cheer Someone Up After a Death. Text Messages to Cheer Someone Up When They’re Sick. Text Messages to Cheer Someone Up After a Breakup.
- Jay Polish
- “Just wanted to let you know that you’ve been on my mind.” Your friend might feel especially alone or forgotten if their depression has made them isolate themselves.
- “Here’s a photo of my puppy.” If your bestie doesn’t want to talk about how they’re feeling, they might just want to see cute pics without any obligation to actually get into how they’re really doing.
- “Whenever you feel up to it, I’d love to catch up and hear more about how you’ve been doing.” Huntley says that this text will show your buddy that you want to hear how you’re doing.
- “Can I call you?” Sure, actually calling someone might be old-fashioned, but that it’s still a nice gesture. Asking if you can give your pal a ring when they’re feeling blue can make them feel cared for — even if they say they’d rather not talk live.
Mar 4, 2021 · Telling your loved one to “cheer up” or “just smile” implies that they have control over their depression or anxiety.
Feb 7, 2023 · Platitudes and blind solutions can be off-putting to someone who is depressed. Instead, be open to hearing them out, and ask them if and how they would like you to help. 1,2. What Is Depression? Depression is marked by a low mood and feeling of sadness and hopelessness.
