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  1. www.foodweneedtotalk.comFood, We Need To Talk

    Food, We Need To Talk. Latest Episodes. Are Omega-3s a Myth? In this episode, we dive into the murky waters of omega-3 supplements with the esteemed Dr. JoAnn Manson from Harvard MEdical School. Are fish oils the miracle cure they’re hyped up to be, or are we all just falling for another health fad?

    • News

      Food, we need to talk… but why? Juna and Eddie get to talk...

    • Finally… The Protein Episode

      This episode is dedicated to the sexiest macronutrient of...

    • About

      Juna (Yoo-nah) is the creator and host of Food, We Need to...

    • Contact

      Get in touch! We love hearing from you--whether it's...

    • Episodes

      Today we talk to Professor Judson Brewer from Brown...

  2. www.foodweneedtotalk.com › aboutAbout — Food, We Need To Talk

    Juna (Yoo-nah) is the creator and host of Food, We Need to Talk, which she considers her baby. When she’s not chatting with Eddie on the mic, she spends most of her time at the gym, or posting videos about the gym on TikTok, YouTube and Instagram in her never ending mission to get ladies to lift.

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  3. www.goodreads.com › book › showFood, We Need to Talk: The Science-Based, Humor-Laced L…

    Jul 11, 2023 · Food, We Need To Talk is a young woman’s look at the landscape of dieting, weight and health as it is right this moment–from the modern body-inclusivity movement to weight and dressing for social media instead of real life–as well as a very relatable doctor’s long view.

    • (323)
    • Hardcover

  4. www.wbur.org › podcasts › foodtalkFood, We Need To Talk - WBUR

    Feb 17, 2020 · One woman's quest to end her war with food. Hosts Juna Gjata and Dr. Eddie Phillips wield solid science, medical knowledge, common sense and an endless supply of dad jokes to teach us how to eat...

  5. podcasts.apple.com › us › podcastFood, We Need To Talk Podcast Series - Apple Podcasts

    A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more.

    • (2K)
    • Free

  6. read.macmillan.com › lp › food-we-need-to-talkFood, We Need to Talk | Juna Gjata and Edward M. Phillips ...

    The authors’ two distinct voices thread and play off each other throughout the book as they cover these intensively-researched topics: ·Metabolism. ·Why Every Diet Works… and Then Doesn’t. ·What Actually is “Healthy” Food? ·The (Almost) Magic Pill: Exercise.

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  8. www.foodweneedtotalk.com › episodesEpisodes — Food, We Need To Talk

    Today we talk to Professor Judson Brewer from Brown University all about food cravings and why we eat. We discuss the neurobiology of why eating food feels so good, why it so hard to change our eating habits, and how we can begin to change them.

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