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So begins the day for the now 85-year-old Ernestine Shepherd, the world's oldest female bodybuilder. This year, on her 85th birthday, the world-famous bodybuilder took to her social media and shared this heartfelt message:
Jan 16, 2024 · When many her age were settling into retirement, Ernestine Shepherd embarked on an incredible journey, becoming the oldest competitive female bodybuilder in the world.
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Aug 3, 2023 · ernestine shepherd, longevity, oldest bodybuilder“I’m Stronger NOW Than 40 YEARS Ago!” | Ernestine Shepherd (87)Meet Ernestine Shepherd. This 87-year-old wom...
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- Healthy at 100
Jun 20, 2016 · And Ernestine Shepherd is proof of that. She’s the world’s oldest female bodybuilder, and believe it or not, the iron-pumping grandma recently turned 80. The octogenarian Baltimorean was born on June 16th, 1936.
Mar 11, 2023 · The world's oldest female bodybuilder, 86-year-old Ernestine Shepherd has shared the strict fitness regime that helped her earn the impressive title. By Phoebe Cornish , Lifestyle Reporter
Dec 9, 2022 · The world's oldest bodybuilder is still pumping iron at 86-years-old - and she looks completely different to how she did when she was younger. Ernestine Shepherd currently benches around 50kg...
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Who is the world's oldest female bodybuilder?
Is Ernestine Shepherd the world's oldest female bodybuilder?
Who is the oldest octogenarian bodybuilder in the world?
Ernestine Shepherd (born June 16, 1936) is an American bodybuilder who is best known for being, at one point, the oldest competitive female bodybuilder in the world, as declared by the Guinness Book of World Records in 2010 and 2011; [1] as of 2023, she is 88 years old and still an active, albeit no longer competitive, bodybuilder.
