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- The passionflower (Passiflora incarnata) is a perennial plant with documented therapeutic properties. The literature data suggest that the passionflower itself, as well as its preparations, helps reduce stress and can therefore be helpful in the treatment of insomnia, anxiety, and depression.
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Sep 13, 2022 · Passion flower (passiflora incarnata) is an herbal supplement used historically in treating anxiety, insomnia, seizures, and hysteria. A perennial climbing vine native to southeastern North America, passion flower is now grown throughout Europe.
Oct 10, 2020 · This article will examine the history of passion flower as an anxiety treatment, its potential medicinal properties, and the results of studies measuring its effectiveness in rodents and humans against other anxiety medications.
- People have long wanted natural ways to treat anxiety because medications are believed to have a lot of side effects. But the truth is that even na...
- In a study from the Universite de Metz in France, it was suggested that the flavonoids contained in passion flower were responsible for decreasing...
- Due to some of the active chemicals in passion flower, it is recommended that this supplement NOT be taken for anxiety in the following situations:...
- While passion flower is believed to be effective in the short term, its long-term effects have yet to be established, and very few controlled studi...
The researchers suggest that purple passionflower may help adults manage mild sleep irregularities. Some trials suggest that purple passionflower may also relieve anxiety. A study...
DEPRESSION – Alongside anxiety and sleep improvement, passionflower was also historically used for depression. A preliminary 2014 study on mice does show that the plant has very promising anti-depressant-like effects.
Nov 23, 2018 · In general, there is good evidence to suggest that P. incarnata helps relieve anxiety symptoms. Several clinical studies show that passionflower has anxiety-calming (anxiolytic) effects. In...
- Adrienne Stinson
Mar 27, 2024 · A few small clinical trials have suggested that passion flower might help with anxiety. In many commercial products, passion flower is combined with other herbs, making it difficult to tell the unique qualities of each herb. When used short-term, passion flower is likely safe when taken as directed.
Aug 4, 2023 · Supporting GABA production with passionflower may help decrease anxiety and depression symptoms during this time. However, I encourage you to always seek mental health support if you are struggling with either anxiety or depression.
