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  1. Jul 17, 2022 · 4. Drink lots of water. A sunburn draws fluid to the skin and away from the rest of the body, according to the Skin Cancer Foundation. Rehydrate by downing plenty of H20, or a low-sugar drink that ...

    • cpicard@hearst.com
    • Contributing Writer
  2. Nov 13, 2023 · Cold compresses can help reduce inflammation and provide relief from the burning sensation. Oatmeal baths: Oatmeal is known for its skin-soothing properties. Add colloidal oatmeal to a lukewarm bath and soak for 15-20 minutes. Pat your skin dry gently afterward. Oatmeal baths can relieve itching and irritation.

  3. Our Burn Center specialists are here to help. Call 202-877-DOCS (3627) or Request an Appointment. Dermatology MedStar Washington Hospital Center. Learn the 10 dos and don'ts to effectively manage sunburn symptoms, and find out when it's crucial to seek professional care at our burn center.

  4. You can make an oatmeal bath by mixing a few tablespoons of baking soda and about a cup of oats to a cool bath. Applying essential oils like chamomile, sandalwood, peppermint, or lavender, as well ...

  5. May 2, 2023 · Dr. Gohara adds that cortisone cream is another popular option. 6. Drink water. Drinking water after a long day in the sun can be a total plus, and although it may be helpful to your body overall ...

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    • 4 min
  6. Sep 22, 2022 · Sunburn is a type of skin damage that occurs following exposure to the sun’s UV rays. Treating sunburn quickly and effectively can help alleviate pain and encourage healing. Various home remedies can help you reduce the symptoms of sunburn and minimize further sun damage. Typical symptoms of sunburn include redness or discoloration, tender ...

  7. May 26, 2023 · Apply cool towels or compresses. Hero Images Getty Images. A cool compress or towel will help soothe your sunburn, dermatologist Papri Sarkar, M.D ., suggests. Avoid using an ice pack, which can actually reduce the blood supply to your skin, and cause additional damage with a cold burn.

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