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Oct 14, 2018 · Tara Brach: Rewiring for Happiness and Freedom, Part I (2018-10-03) The Buddha said, “I would not be teaching this (a path of awakening) if genuine happiness and freedom were not...
- 53 min
- 278.3K
- Tara Brach
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Tara Brach | Rewiring for Happiness and Freedom (Part 1) - Class with Meditation and Talk - YouTube. Welcome! Let us know where you are watching from. To support, please visit:...
- 72 min
- 2.5K
- Insight Meditation Community of Washington, D.C.
Rewiring for Happiness and Freedom I, with Tara Brach [originally published on 2018-10-10]The Buddha said, “I would not be teaching this (a path of awakening...
- 54 min
- 78.3K
- Tara Brach
Oct 10, 2018 · These talks explore the two interdependent pathways of undoing the conditioning that blocks our potential. In Part I we will look at how we can intentionally arouse states of wellbeing, and with practice, develop them into ongoing traits that bring presence and joy to our lives.
Aug 9, 2023 · In these talks, videos and meditations, we will look at the conditioning that blocks happiness and pathways of practice that can evolve our consciousness and free our hearts.
Tara Brach, a renowned mindfulness teacher and psychologist, delves into this fascinating topic in her podcast series, with “Part 1” offering profound insights into the process of rewiring our minds for lasting happiness and freedom.
In Part II, we will investigate how to cultivate an unconditional presence, and the radical acceptance and love, that are the grounds of true happiness and inner freedom. Lama Gendun Rinpoche writes: “Happiness cannot be found through great effort and willpower, but it is already there, in relaxation and letting go.”.
