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Mental health resources for college students including using smartphone applications geared to health and wellness. Mental health apps for college students address issues such as anxiety, panic, and depression. The best mental health apps identify triggers for negative thoughts and offer strategies to work through the situation.
Aug 27, 2024 · Whether you’re dealing with anxiety or depression or just looking to improve your overall mental well-being, these apps can be a vital resource. The 15 best mental health apps available on iOS and Android to help college students maintain their mental health and thrive during their academic journey.
- Anwar Abdi
Feb 8, 2021 · Finding the right app for college students and offering active support may seem daunting, but starting with a conversation about preferences and framing use within the therapeutic treatment...
Aug 31, 2023 · Popular Mental Health Apps for College Students While not a substitute for professional mental health, apps can be a good way to journal, track moods, and record mental health symptoms. Some apps can also help students get connected to the right therapists and mental health services.
Mar 29, 2024 · Mental Health for College Students. Explore and compare a list of accredited schools to enroll in your next program. If you or someone you know is considering suicide, please contact the National Suicide Prevention Lifeline: 1-800-273-TALK (8255), available 24 hours a day, seven days a week.
Jul 12, 2024 · Campuses across the nation now recognize the need for student mental health resources, and most colleges offer multiple services. National organizations have also stepped up to help. From mental health apps to on-campus groups, college students have access to myriad resources.
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Oct 1, 2022 · During the 2020–2021 school year, more than 60% of college students met the criteria for at least one mental health problem, according to the Healthy Minds Study, which collects data from 373 campuses nationwide (Lipson, S. K., et al., Journal of Affective Disorders, Vol. 306, 2022).
