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  1. Regulations on rest and meal periods make a distinction between rest periods (usually lasting 5 to 20 minutes) and compensable waiting time or on-call time, all of which are paid work time and meal periods (typically lasting at least 30 minutes that are not compensable work time.

    • Waiting Time: Whether waiting time is hours worked under the Act depends upon the particular circumstances. Generally, the facts may show that the employee was engaged to wait (which is work time) or the facts may show that the employee was waiting to be engaged (which is not work time).
    • On-Call Time: An employee who is required to remain on call on the employer's premises is working while "on call." An employee who is required to remain on call at home, or who is allowed to leave a message where he/she can be reached, is not working (in most cases) while on call.
    • Rest and Meal Periods: Rest periods of short duration, usually 20 minutes or less, are common in industry (and promote the efficiency of the employee) and are customarily paid for as working time.
    • Sleeping Time and Certain Other Activities: An employee who is required to be on duty for less than 24 hours is working even though he/she is permitted to sleep or engage in other personal activities when not busy.
  2. Jun 4, 2024 · Under the Federal Labor Law, figuring out who exactly is covered by break regulations can be a bit complex. The primary law governing this area is the Fair Labor Standards Act (FLSA), which provides guidelines but doesn’t mandate breaks for every worker.

  3. The Family and Medical Leave Act (FMLA) provides job-protected leave from work for family and medical reasons. This fact sheet explains rules for using FMLA leave that apply to certain employees of public and private elementary and secondary schools and public school boards.

    • Overview: What Are The Employee Meal and Rest Labor Laws?
    • Are There Labor Laws For Health-Related Breaks?
    • What Are The Meal and Break Rules For Younger Workers?
    • Best Practices For Employee Breaks
    • Productive Breaks

    The Fair Labor Standards Act (FLSA) governs wage and hour practices, including employee meals and breaks. Surprisingly, it does not require breaks of any kind. It does, however, include provisions you must follow if you choose to provide rest or meal breaks. Most employers provide a lunch break as well as a couple of coffee breaks throughout the da...

    In addition to meal breaks, eight states require employers to provide paid rest breaks throughout the workday. They include California, Colorado, Kentucky, Minnesota, Nevada, Oregon, Vermont, and Washington. Some states, including Minnesota, Iowa, and Vermont, mandate reasonable bathroom breaks as needed. If you suspect employees are abusing their ...

    The FLSA does not require special breaks for minors. However, federal and state laws do limit the hours and timeswhen minor employees may work. The FLSA, for example, prohibits children under age 16 from working past 7 p.m. during the school year and past 9 p.m. in the summer. More than half of states have special break requirements for minor emplo...

    When creating a break policy for your workplace, consider the following best practices: 1. In addition to federal laws, know the state laws governing breaks for each work location. 2. When laws conflict, follow the most protective regulation. 3. Pay employees for all breaks under 20 minutes. 4. Ensure that hourly employees refrain from work during ...

    Productivity isn't just about working more or working harder. It's about working smarter. Breaks spaced throughout the workday give employees a chance to recharge so they can dig into their work with renewed focus and energy.

  4. Under the child labor laws of the Fair Labor Standards Act, employers may employ 16 and 17-year-olds for any job unless it has been deemed particularly hazardous for such youth or detrimental to their health or well-being.

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  6. Having your employees take time off during the workday to eat lunch, rest from their work, or take a step back may seem like an inconvenience as a business owner. After all, time off work is lost productivity. However, in many states, short rest breaks and lunch breaks are mandated by law.

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