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  1. Jan 12, 2023 · Here are 5 of them. 1. YourDOST is your virtual buddy that makes it easier for you to understand your feelings and validate your emotions. Through its user-friendly interface, the technology lends you not just an ear but also the best minds in the wellness industry, with over 1000 experts available on the platform.

  2. MindNotes from NIMHANS is a free mental health app developed to help individuals who may be experiencing distress or common mental health concerns but are unsure about seeking professional help.

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    • Wysa. An innovative AI-based platform, Wysa was designed by users and therapists to help people feel heard and understood. On the platform, qualified therapists can anonymously offer support via chat.
    • MindClan. Recognising that finding mental health support can be an intimidating process, The Mind Clan curates inclusive resources to help you find an affirmative and non-judgemental safe space.
    • KahaMind. Founded by Aakriti Joanna, Bengaluru-based counselling platform Kaha Mind offers mental health help for both individuals and companies. It was built on the idea that taking care of mental health and wellness should be effortless.
    • ePsyClinic. One of India's leading online mental health care providers, ePsyClinic works to facilitate remote therapy and counselling services for its users.
  3. Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier, healthier life. Our research-based tools help you build life-changing habits to support your mental health.

  4. May 16, 2024 · Mental health apps can never replace traditional therapy with a trained professional—but a well-designed, evidence-based app with good privacy protections can be an excellent addition to your self-care toolkit. Here are our top picks for 2024.

  5. Mar 9, 2022 · Whether you're looking for a meditation, anxiety, PTSD, or sleep help app, we've got you covered. Here are the best free mental health apps in 2022.

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  7. Mar 22, 2024 · Mental health apps are mobile apps designed to help users improve their emotional well-being, become more mindful, and address common mental health issues. Some mental health apps allow users to access online talk therapy or psychiatric care.

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