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Jan 16, 2024 · When many her age were settling into retirement, Ernestine Shepherd embarked on an incredible journey, becoming the oldest competitive female bodybuilder in the world.
- 10 min
- 1375
- Heather's Health Haven
Jul 15, 2022 · At 85, Ernestine is the oldest female competitive bodybuilder in the world. “Ripley’s calls me ‘Granny Six-packs,’” she says, noting that “age is nothing but a number.”
- 3 min
- Dr. Phil CBS
So begins the day for the now 85-year-old Ernestine Shepherd, the world's oldest female bodybuilder. This year, on her 85th birthday, the world-famous bodybuilder took to her social media and shared this heartfelt message:
12 years ago. Enrique Montalvo. In this season 2 opener, "exercise is a must", says the world's oldest competitive female bodybuilder. Credits: Producer: Kristen Beissel. Assoc. Producer: Amanda Horning. Director of Photography: Ricky Montalvo. Audio: James Kelly. Editor: Ryan Baxley.
- 3 min
- 1558
- Enrique Montalvo
2 days ago · This trust and consistent communication were crucial, especially during my recovery period when I had to rebuild my strength. 2. I didn’t let fear take over during the bodybuilding prep process ...
Nov 10, 2017 · Story with English subtitles. Meet the world's oldest female body builder. She speaks about how she started body building and what it means to her.
- 4 min
- 542
- EA Learning English - Video Lessons
In March of 2010, on stage in Rome, Italy she was formally given the title of World’s Oldest Performing Female BodyBuilder (by Guinness World Records). How did Ernestine transform herself from an average middle-aged woman to bodybuilding diva?
