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  1. Oct 30, 2018 · Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and all the potential health benefits―like lowering cholesterol and reducing the risk of heart disease ...

    • (8K)
    • $15.19
    • Serena Ball RD, Deanna Segrave-Daly RD
    • Rockridge Press
  2. Oct 16, 2018 · FAST MEALS: Dishes can be prepared in 30 minutes (or less), and recipes highlight prep and cook time. AN EASY TRANSITION TO THE DIET: Adopting a Mediterranean diet is painless with fuss-free, everyday meals that are perfect for people short on time or with limited experience cooking in the kitchen.

  3. Oct 30, 2018 · Her first cookbook, the best-selling The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health was released in 2018. Serena cooks up healthy recipes for her regular TV appearances on The Morning Show on FOX TV2, St. Louis.

    • (8K)
    • unknown author
  4. The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health. Spiral-bound – Oct. 30 2018. by Deanna Segrave-Daly RD (Author), Serena Ball RD (Author) 4.4 7,493 ratings. See all formats and editions.

    • (7.5K)
    • Deanna Segrave-Daly RD, Serena Ball RD
  5. by Serena Ball RD (Author), Deanna Segrave-Daly RD (Author) 4.4 7,693 ratings. #3 Most Gifted in Quick Workouts. See all formats and editions. Discover how easy it is to adopt a Mediterranean diet! Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook.

    • (7.7K)
    • $22.76
    • Serena Ball RD, Deanna Segrave-Daly RD
    • Rockridge Press
  6. The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health. Paperback – 30 October 2018. by Serena Ball RD (Author), Deanna Segrave-Daly RD (Author) 4.4 7,697 ratings. #1 Best Seller in Slow Cooker Recipes.

    • Serena Ball RD, Deanna Segrave-Daly RD
  7. AN EASY TRANSITION TO THE DIET: Adopting a Mediterranean diet is painless with fuss-free, everyday meals that are perfect for people short on time or with limited experience cooking in the kitchen. Embrace healthy eating habits with these quick and simple Mediterranean dishes. Print length.

    • Deanna Segrave-Daly RD, Serena Ball RD