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Start your fitness journey with Chloe Ting's 21 day Hourglass program. Follow along to the free daily workout schedule, resistance bands & dumbbells optional!
Start your fitness journey with Chloe Ting's 25 day Hourglass program. Follow along to the free daily workout schedule, no equipment needed!
Abs & Booty Hourglass Challenge. Type: Abs, Waist, Butt. Equipment: Fitness Mat, Resistance Bands. 10-50 min. Per day. 25 Days. Program. Subscribe. Add YouTube Playlist.
This program is designed to build your glute muscles (grow your butt), but your results will be dependent on many factors, including your starting point, your genetics and a variety of other lifestyle factors. There's also a limit to how much muscle you can build at home, without proper equipment.
Brand new 2021 Hourglass Challenge for Abs and Booty! You can do this workout with or without resistance bands, no equipment needed and no jumping. Please le...
This is a 15 min back and arms workout that is part of the 2023 Hourglass Challenge. There's 18 upper body exercises across 2 sets in this routine. You can d...
Back with another workout program and it's the highly requested hourglass program that's targeting a slimmer waist and sexy abs, and also a rounder butt! Thi...
The final episode of my Hourglass program to help you tone your legs and work on that round booty. This intense work out is 15 mins long, contains 3 sets and...
Brand new 2021 Hourglass Challenge! This 10 min workout works the side of your booty, and you can do this workout with or without resistance bands. Drop a co...
This is episode 3 of my new Hourglass Program. This 10 min booty workout is going to target and activate your glute muscles. This workout is short but you'll...
