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May 6, 2024 · Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with DIG DEEPER, the first-ever weightlifting program from Super Trainer Shaun T.
DIG DEEPER is true strength training. Pack on muscle and carve a lean, toned physique—in 12 weeks, Shaun T’s first-ever body recomposition program gets you healthy, powerful results. Make the mind-muscle connection and watch as you get seriously shredded through each 4-week collection.
Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T.
May 8, 2023 · DIG DEEPER is Shaun T’s 12-week strength program that focuses on progressive overload training to create a lean, muscular body. The workouts are 6 days a week and range from 30-50 minutes a day. It includes 3 phases of workouts that are suitable for all levels of exercisers.
Enhance your strength training with DIG DEEPER:30. Shaun T brings the heat with 6 new 30-minute workouts—5 strength training workouts to target specific muscle groups and 1 Steady State Cardio workout.
Pack on the muscle or carve a lean, sculpted physique when you DIG DEEPER. Over 12 weeks, Super Trainer Shaun T takes you through 3 Collections and lifting styles—with workouts you repeat for 4 weeks each, leading to the results you've always wanted.
Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer Shaun T. Introducing DIG DEEPER, the ultimate body recomposition program.
Nov 20, 2023 · Build the body you’ve always wanted, become mentally unstoppable, and discover what it’s like to be in control of your results with the first-ever weightlifting program from Super Trainer ...
Jun 5, 2024 · An honest review of "Dig Deeper" BODi workout program with Shaun T, including fitness results, exercise equipment (bench), and strengths and weaknesses.
You can reshape and rethink your body composition by lifting heavy; simply and smartly. All you need to do is focus, push yourself through every rep and DIG DEEPER.
