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  1. Feb 7, 2024 · The GOLO diet is a short-term plan that claims to speed up metabolism and lower insulin resistance by taking a supplement called Release. Learn about the benefits, drawbacks and price of this diet, as well as the ingredients and safety of Release.

    • Ashley Lauretta
  2. Dec 8, 2023 · We talked to experts — both affiliated and not affiliated with the GOLO diet — to find out. Here’s what you need to know about the GOLO subscription diet and supplement service before diving in.

  3. Jan 2, 2024 · According to the company website, GOLO, a commercial diet, is an eating regimen designed to help manage insulin resistance, which the company says adversely affects metabolism and general health...

  4. Read customer reviews of golo.com, a weight loss program that claims to balance blood sugar and reduce cravings. See how customers rate the product, the service, and the results in 2024.

  5. Jul 23, 2024 · The Golo diet involves consuming 1,300–1,500 calories and a supplement called Release, which has zinc, chromium, Banaba leaf extract, and Rhodiola rosea. Learn whether health experts recommend ...

  6. Nov 16, 2023 · The GOLO Diet claims to balance hormones and boost metabolism for weight loss, but it may be expensive and confusing. Learn about its benefits, downsides, foods, and meal plan from this review.

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  8. Jun 19, 2024 · GOLO is a weight-loss program that claims to improve insulin sensitivity and blood sugar levels with a supplement and a meal plan. Learn about the pros and cons, the safety and cost of GOLO, and the lawsuit alleging misleading claims.

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