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Oct 31, 2022 · Learn how to cheer someone up with simple gestures, words, and actions. Find out the signs that someone needs more help than you can provide and when to seek professional assistance.
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How do you cheer someone up?
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How do you cheer up a good friend?
- Give them a hug. Physical touch is a powerful healer. The simple act of giving someone a hug is enough to provide an instant boost to their mood. A hug will show them that they are not alone, and that you are there to help and support them through whatever it is they are facing.
- Reminisce over a funny shared memory. “Do you remember when…?” You can use the way the brain is wired to your advantage by reliving an old, happy memory together.
- Dance to some upbeat music. If you’re in the comfort of their or your home, put on some music that you know they like and dance shamelessly to it. Choose something upbeat both in tempo and in lyrics if you can.
- Sing at the tops of your voice. If they don’t like to dance, or simply don’t feel like it, see if they would prefer to sing instead. Singing connects you to the lyrics of the song and this can be a good way for them to express their feelings.
- Write Them A Card. If your goal is to cheer someone up, send snail mail and mail them a card. Let the card be a surprise. Within the card, write down all the reasons why you think that person is incredible.
- Surprise Them With A Gift. During lockdowns, someone shipped cheesecakes to the homes of various family members to cheer them up. The cheesecake price was much lower than sending flowers, which made it a cost-effective option.
- Make Them Laugh. You can relieve stress for another person when they’re in a bad mood by making them laugh. Whether you show them a funny video, tell them a funny story, or share a funny joke, there are tons of ways to get people roaring with laughter.
- Replace Their Negative Thoughts. When you want to cheer someone up, it’s essential to help them recognize their thought process. Most people cycle these repetitive negative thoughts in their heads.
Aug 7, 2024 · Cheering someone up is all about taking the time to listen to them, empathizing with what they're going through, and helping them get a bit of perspective. If you want to know how to cheer someone up, here are some easy steps to help you get them started on the way to healing and eventually happiness.
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Jan 12, 2024 · Learn why cheering people up can be supportive and how to avoid common pitfalls. Find out 5 ways to help a friend feel better, such as sending a note, trying new activities, or bringing their favorite food.
May 4, 2020 · It’s safe to say that most people are having a tough time right now. Talking through your feelings can be helpful, but it’s also important to spend some time in a more positive headspace too. We could all use some cheering up - here are some ways to brighten your friends’ days!
Feb 20, 2024 · With that in mind, here’s how to cheer someone up over text when they’re down in the dumps, having a bad day at work, or simply feeling “blah” — below are 16 expert-approved examples.