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1. my.clevelandclinic.org › health › diseasesSleep Paralysis: What It Is, Causes, Symptoms & Treatment

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   Jul 3, 2024 · Sleep paralysis is when you can’t move or speak right before falling asleep or waking up. It’s not dangerous, but it can cause emotional distress and link to other sleep disorders. Learn how to diagnose and treat sleep paralysis.

2. People also ask

   Is sleep paralysis dangerous?

   • Sleep paralysis isn’t dangerous, but it can cause emotional distress during an episode. Some cases of sleep paralysis link to other sleep disorders, so let a healthcare provider know if you’re not sleeping well. How common is sleep paralysis?

   Sleep Paralysis: What It Is, Causes, Symptoms & Treatment

   my.clevelandclinic.org/health/diseases/21974-sleep-paralysis

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   What is sleep paralysis?

   • Sleep paralysis is when you can’t move right before falling asleep or waking up. It’s temporary. As you sleep, your brain helps the muscles in your arms and legs relax. With sleep paralysis, you’re stuck between sleep phases. Finding the source of your symptoms and addressing them can help you avoid future episodes.

   Sleep Paralysis: What It Is, Causes, Symptoms & Treatment

   my.clevelandclinic.org/health/diseases/21974-sleep-paralysis

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   Are sleep paralysis and sleep hallucinations dangerous?

   • These instances – sleep paralysis and sleep hallucinations (also referred to as “sleep demons”) – can be incredibly scary things to experience. And, yet, aside from the fright, they’re harmless. They’re simply the results of disrupted sleep. Still, that doesn’t help quell the fear when they happen.

   What to Know About Sleep Paralysis & Demons - Cleveland Clinic Health

   health.clevelandclinic.org/what-you-should-know-about-sleep-paralysis-and-sleep-demons

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   Can mental health conditions cause sleep paralysis?

   • Certain mental health conditions have shown a connection to sleep paralysis. Some of the strongest associations are in people with post-traumatic stress disorder (PTSD) and others who have been exposed to physical and emotional distress.

   Sleep Paralysis: Symptoms, Causes, and Treatment

   www.sleepfoundation.org/parasomnias/sleep-paralysis

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3. www.sleepfoundation.org › parasomnias › sleep-paralysisSleep Paralysis: Symptoms, Causes, and Treatment

   www.sleepfoundation.org › parasomnias › sleep-paralysis

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   Apr 18, 2024 · Sleep paralysis is a condition that causes temporary muscle paralysis and hallucinations when falling asleep or waking up. It is not dangerous, but it can be frightening and disruptive. Learn about the types, causes, impacts, and treatment of sleep paralysis.

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4. www.webmd.com › sleep-disorders › sleep-paralysisSleep Paralysis: Causes, Symptoms, Treatment, and Prevention

   www.webmd.com › sleep-disorders › sleep-paralysis

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   Jul 21, 2024 · Sleep paralysis is a feeling of being conscious but unable to move. It's not usually dangerous, but it can be frightening and linked to other sleep disorders or mental health problems. Learn how to prevent and treat sleep paralysis.

5. www.healthline.com › health › can-you-die-from-sleepCan You Die from Sleep Paralysis? - Healthline

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   Sleep paralysis is a disturbing condition that makes you feel paralyzed and unable to move or speak when you’re falling asleep or waking up. It can be associated with other factors such as REM sleep, narcolepsy, stress and trauma, but it’s not usually life-threatening.

6. health.clevelandclinic.org › what-you-should-knowWhat to Know About Sleep Paralysis & Demons

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   Jan 14, 2021 · Learn what sleep paralysis and sleep hallucinations are, how they happen and why they can be scary. Find out how to cope with these benign but terrifying events and when to seek help.

7. www.health.harvard.edu › diseases-and-conditionsSleep paralysis: Causes, symptoms, and treatments

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   Oct 20, 2023 · Sleep paralysis is a temporary sense of paralysis that occurs between stages of wakefulness and sleep. It can be frightening and cause emotional distress, but it is not a serious medical risk on its own. Learn about the types, causes, symptoms, and treatments of sleep paralysis.

8. www.psychologytoday.com › us › blogWhy Sleep Paralysis Happens (and How to Prevent It)

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   Oct 22, 2020 · Sleep paralysis is a harmless but frightening sleep disorder that makes you unable to move or speak when waking up. Learn why it happens, how to recognize it, and how to improve your sleep hygiene to prevent it.