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Learn how to make sauteed kale with garlic, vegetable stock and red wine vinegar in 15 minutes. This easy side dish is healthy, low-calorie and heart-healthy.
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- 178
- Side-Dish
- Tuscan Kale vs Curly Kale
- How to Cook Kale
- How to Chop Kale
- Ways to Serve Sauteed Kale
- More Easy Side Dish Recipes
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First off: if you’re going to make this sauteed kale, look for Tuscan kale. It’s sold in most mainstream grocery stores, and it has a milder, sweeter flavor than curly kale. Of course, you can use curly kale too! Here’s a breakdown: 1. Tuscan kale is also called Lacinato kale, dinosaur kale, black kale, or cavolo nero(black cabbage in Italian). It ...
Now, learning how to cook kale is very easy: it’s simply a matter of sauteing it in a hot pan with olive oil and a little garlic to flavor it! The nice thing about this recipe is you’ll use whole garlic cloves to infuse flavor: so you don’t even need to mince it! All you’ll need to chop is the kale. Here are the basic steps: 1. Step 1: Destem and r...
Before you can cook kale, you need to know how to cut it! This method shows you an easy way to remove the stem of the kale. Technically you can cook with the stem of Tuscan kale since it’s not as tough as curly kale, but we still like to remove it to make it easy to eat. Here’s how to do it: make sure to watch the video below! 1. Fold the leaves of...
This sauteed kale is an easy side dish perfect for food plant based (WFPB) meals. It pairs with main dishes of all kinds. Because it’s made with Italian kale, it’s particularly nice with Italian or Mediterranean-style recipes. You could even serve it as part of a bowl bowl with a whole grain like quinoa or farro! Here are some ideas: 1. Pasta. Try ...
There are so many tasty and easy ways to cook vegetables! Here are some of our best vegetable side dishes: 1. Best Ever Sauteed Mushrooms or Roasted MushroomsHere are THE perfect mushrooms recipes! They bring out the best savory flavor with lemon and fresh herbs. 2. Sauteed Rainbow ChardTop this leafy green with Parmesan and pine nuts and it’s outs...
Learn how to make sauteed kale with garlic and olive oil in 10 minutes. This easy side dish is perfect for any meal and pairs well with pasta, shrimp, salmon, or grain bowls.
- Side Dish
- 1 min
- 118
Apr 30, 2020 · Learn how to make sauteed kale with bacon, garlic, maple syrup and vinegar in 20 minutes. This Southern-style side dish is tender, flavorful and nutritious.
- Side Dish
- 55
- American, Southern
Jan 18, 2024 · Learn how to make sauteed kale in 10 minutes with simple ingredients and a secret ingredient for the best flavor. This easy side dish is buttery, lemon garlic, and tender, but not mushy.
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- 150
- Side Dish
Mar 24, 2017 · Add in the 2 cups of water, then start adding the kale, and stir. Once all the kale is in the pot, add in the carrots, red peppers, jalapeños, onions, and garlic. Stir the ingredients, then sprinkle in the sugar, seasoning salt, and black pepper. Add in the apple cider vinegar, and stir.
- (12)
- Southern/ Soul Food
- Side
Feb 26, 2019 · Learn how to make a quick and easy version of Southern-style greens with Andouille sausage, garlic, hot sauce and vinegar. This recipe is a modern twist on a classic that's perfect for today!
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Sep 4, 2023 · Learn how to make a healthy and flavorful Southern side dish with kale and cabbage, sautéed with butter, olive oil, and seasonings. This vegetarian-friendly recipe is easy, quick, and delicious, and can be served with any meal.
