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  1. May 6, 2021 · By Mara Santilli and Emily Shiffer Updated: May 6, 2021. Save Article. Instagram. If you’re like any of the women in these incredible weight-loss transformation stories, you’ve struggled with...

    • Lexlee Hudson: Lost 187 Lbs. College was a major adjustment for Lexlee Hudson. Along with gaining more independence, she was also "stressed, working multiple jobs, and I didn't know what I should be eating."
    • Linda Migliaccio: Lost 189 Lbs. Ever since high school, Linda Migliaccio felt like she was "battling" her weight. She started dieting at age 15, and for years afterward, the New Jerseyan, who has since been diagnosed with a binge eating disorder, would yo-yo back and forth — Migliaccio estimates she's lost and gained a significant amount of weight at least 12 times.
    • Ann Wulff: Lost 207 Lbs. Ann Wulff felt like pregnancy was "permission to just eat whatever I wanted," the teacher told PEOPLE. Through three pregnancies, she gained more than 100 lbs.
    • Crystal Benes: Lost 201 Lbs. Crystal Benes spent most of her life overweight. She was affected by obesity as a child, and by the time she was 25, Benes weighed in at 376 lbs.
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    • My 600-Pound Life - Before And After. Amber started her weight loss journey carrying more than 600 pounds. Because of her weight, she couldn't shower or bathe herself and was barely walking.
    • I'm Finally Where I Want My Body To Be And I'm Happily Maintaining What I've Got. It Only Took Just Under 9 Years, It's Been Hard, But Now I'm Just Glad I'm Here.
    • 45 Pound Weight Loss In One Year. One year and minus 45 pounds! I've changed my bad habits completely - I'm now eating healthy, exercising and feeling better than I ever did.
    • Combined Regular Cardio And Weight Training, Helped Me To Reduce My Weight From 223 Lbs (101 Kg) To 144 Lbs (65 Kg) In Slightly Less Than 2 Years. I've always had low self-esteem due to my weight and appearance, but a couple of years ago I decided to start my weight loss journey in hopes to feel better about myself.
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    • Save These Ideas. Save these incredible weight loss success stories for later! Don't forget to follow Woman's Day on Pinterest for more success stories.
    • Laura Avon, 44, Wall Township, NJ and Susie Costello, 47, Lavalette, NJ. "I used to eat a lot of fast food, and I had no discipline with portions (I'd down a bag of potato chips while watching a movie)," Susie says.
    • Weight Loss: 30 and 20 Pounds. Top Tip: Advertisement - Continue Reading Below.
    • Jane Dent, 62, Leonardtown, MD and Sarah Gallagher, 35, Leonardtown, MD. Committing to themselves and ditching the guilt helped this mother and daughter succeed.
    • These Women Will Inspire You to Crush That Workout Today. Being your most badass self has nothing to do with a number on the scale. True, a healthy weight is important for longevity and chronic disease prevention, but if weight loss is an aim of your, know that it's what you'll gain from the journey (no matter the results) that will be the most transformative.
    • Jennifer Serrano-Ronca. Age: 29. Pounds lost: 68. Wellness tip: “I carry almonds, veggies, or hard- boiled eggs with me while running errands so I won’t turn to fast food.”
    • Francesca Sims. Age: 25. Pounds lost: 113. Wellness tip: “I turn workouts into social events by playing on a volleyball team twice a week and taking walks with my girlfriends.”
    • Kathy Workman. Age: 37. Pounds lost: 80. Wellness tip: "Every morning, I fill a 32-ounce jug with water and keep it with me wherever I go. all that fluid helps me stay full and hydrated.”
  3. Jun 13, 2018 · 255 Unbelievable Before & After Transformation Pics That Show If They Could Do It, So Can You. Weight loss can often feel like an uphill battle, especially if you are told to run up a hill by your trainer, but the rewards can be life-changing.

  4. Jun 30, 2017 · That's why we've rounded up a list of ten real people with real Instagram accounts and real (incredible) transformations. Scroll through to see how these everyday people shed 20+ pounds. Jessica

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