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Dr. Hanson’s seven books have been published in 33 languages and have sold over a million copies in English alone.
Mar 27, 2018 · His first book, Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness uses practical lessons from the the science of positive neuroplasticity to teach us how to develop the key inner strengths - like grit, gratitude, and compassion - that lead to reliable happiness.
Rick Hanson, PhD, is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books are available in 33 languages – with over a million copies in English alone.
His six books have been published in 30 languages and include Neurodharma, Resilient, Hardwiring Happiness, Just One Thing, Buddha’s Brain, and Mother Nurture - with over a million copies in English alone.
Rick Hanson has 72 books on Goodreads with 104369 ratings. Rick Hanson’s most popular book is Buddha's Brain: The Practical Neuroscience of Happiness, Lo...
In Hardwiring Happiness, Rick Hanson gives us the fascinating science behind attending to positive experiences, and offers powerful and doable ways to awaken the deep and lasting well-being we yearn for.
Oct 8, 2013 · 4.5 1,518 ratings. See all formats and editions. With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
