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- jedfoundation.org/mental-health-resource-center/Seeking help for your mental health - or trying to help a friend? No matter how you're feeling, you are not alone. But the right resources can help you manage your emotions or find support.
- Contact:If it's urgent, text START to 741-741 or call 988.
Sadness is an emotional pain associated with, or characterized by, feelings of disadvantage, loss, despair, grief, helplessness, disappointment and sorrow. An individual experiencing sadness may become quiet or lethargic, and withdraw themselves from others.
May 22, 2023 · Sadness is an emotion, whereas depression is a mental disorder. Be aware of the signs of sadness turning into depression and get help if you notice these symptoms significantly impacting your life for two weeks or longer.
Nov 10, 2020 · Sadness is defined as having grief, sorrow, or unhappiness. Sad feelings are also a part of depression and related to other parts of depression including poor self-worth, poor sleep, and...
Jan 6, 2023 · What Is Sadness? Sadness is “an emotional state of unhappiness, ranging in intensity from mild to extreme and usually aroused by the loss of something that is highly valued,” according to...
Jan 27, 2022 · Sadness is an aspect of grief, the natural process for responding to and managing loss. Experts suggest that sadness may be a phase in the cycle of grief that promotes reflection. This means...
Being sad is a normal reaction in difficult times. But usually, the sadness goes away. When a sad mood lasts for 2 weeks or more and interferes with normal, everyday functioning, you may be depressed. Symptoms of depression include: Feeling sad, empty, or hopeless often or all the time.
Oct 10, 2023 · Sadness is a common and expected aspect of being human, but feeling sad can also signal a larger mental health condition. Effective coping skills and professional treatments allow people to acknowledge, accept, and process sadness.
Jul 30, 2015 · Sadness is a live emotion that can serve to remind us of what matters to us, what gives our life meaning. As my father, psychologist and author Robert Firestone, has pointed out, “When we feel...
Oct 14, 2022 · Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
Oct 27, 2022 · Crying, tearing up, or feeling about to cry. An aching around your heart. A sense of heaviness. When you are first getting to know your sadness, be careful to differentiate between sadness and...
