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  1. Apr 18, 2024 · Sleep paralysis is a brief loss of muscle control just after falling asleep or before waking up. Sleep paralysis frequently involves hallucinations or a feeling of suffocation. No one knows exactly what causes sleep paralysis, but it is linked to sleep disorders and certain mental health conditions.

  2. Jul 3, 2024 · Sleep paralysis is when you cant move any part of your body right before falling asleep or as you wake up. It happens when your body is in between stages of sleep and wakefulness. An episode is temporary and only lasts for a few seconds to a couple of minutes. It’s a type of parasomnia.

  3. Apr 28, 2023 · Sleep paralysis is a feeling of being conscious but unable to move. It occurs when a person passes between stages of wakefulness and sleep. During these transitions, you may be...

  4. Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. Episodes generally last no more than a few minutes.

  5. Oct 22, 2020 · Why does sleep paralysis happen? You’re typically not aware of it, but the “paralysis” part of sleep paralysis actually happens every night when you sleep during rapid eye movement (REM)...

  6. Oct 20, 2023 · Sleep paralysis is a temporary sense of paralysis that occurs between stages of wakefulness and sleep. During an episode of sleep paralysis, you are conscious but unable to move or speak.

  7. Jan 17, 2024 · Sleep paralysis is a temporary loss of muscle function while youre sleeping. It may be a scary experience, but your safety and health aren’t in jeopardy. Managing stress, improving sleep...

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