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  1. Jul 3, 2024 · How is sleep paralysis treated? Your treatment will depend on the reason why you have sleep paralysis. Your provider may recommend the following: Taking medications that prevent you from reaching the REM stage of sleep. Taking medications to treat an underlying mental health condition or sleep disorder (like antidepressants, for example).

  2. Apr 18, 2024 · What Are the Treatments for Sleep Paralysis? Overall, there is limited scientific evidence about the most effective treatment for sleep paralysis. Many people are unaware that the condition is relatively common and thus feel ashamed after episodes.

  3. 6 days ago · There isn't a lot of evidence to support effective treatments for sleep paralysis. But your doctor may be able to identify and treat conditions that can trigger sleep paralysis, such as...

  4. Oct 20, 2023 · For many people, sleep paralysis is a distressing condition affecting their sleep and emotional health. While there is still much to learn about sleep paralysis, understanding the source of sleep paralysis symptoms can help with treatment and prevention.

  5. Jan 17, 2024 · Treatment. Prevention. Takeaway. Sleep paralysis is a temporary loss of muscle function while you’re sleeping. It may be a scary experience, but your safety and health aren’t in jeopardy....

  6. Sleep paralysis is a REM parasomnia. It causes you to be unable to move your body when falling asleep or waking up.

  7. Jun 15, 2024 · Treatment. Sleep paralysis is a mixed state between wakefulness and rapid eye movement (REM) sleep. It can feel like you're awake but unable to move or talk. These episodes affect an estimated 30% of the population, though why sleep paralysis (also called hypnagogia) occurs is unclear.

  8. Nov 18, 2023 · Treatment. Research and Statistics. Q & A's. Sleep paralysis can involve terrifying hallucinations, like the feeling of a threatening presence in your room. Marta Lebek/Stocksy; iStock;...

  9. May 24, 2023 · Medically reviewed by. Jane Kim, MD. In This Article. View All. Types. Symptoms. Causes. Diagnosis. Treatment. Getty Images/Paolo Cordoni. Sleep paralysis is the inability to move even though...

  10. Oct 22, 2020 · Sleep. Why Sleep Paralysis Happens (and How to Prevent It) Sleep paralysis can be scary, but there's a scientific explanation for it. Posted October 22, 2020|Reviewed by Matt Huston....

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