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  1. You've come to the right place! There are thousands of inspiring progress and success stories here. Definitively BOOKMARK worthy. Motivate yourself to reduce fat by browsing inspiring Before and After weight loss pictures by height. Be featured here too by submitting your own B/A photos.

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      How will you look once you reach your ideal weight? Welcome!...

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  2. beforeandafterweightloss. Follow. Submitted by: banana157 I started to lose weight on March of 2019 weighing in at my heights recorded weight of 218 lbs for my then 5’4 frame. Currently at 163 and 5’5 and have a goal weight of 127-130. Looking at these pictures I don’t really see a difference but I know it’s there.

  3. Drink more water, unsweetened tea, and sugar-free juices as an alternative. 8.Drink some green tea. Epigallocatechin gallate, a potent antioxidant found in green tea, seems to prevent the production of new lipids. Additionally, green tea's caffeine can make you feel less hungry. 9.

  4. Time for a face to face Friday! Even though I started around 345lbs and I’ve lost roughly 109lbs, I didn’t keep track of my weight for a lot of that time and was pretty terrified of the scale and deleted many many photos…. I’m down to a 16 from a 24 and am now a medium/large down from a 2x/3x shirt. 86lbs left until I reach my goal of 150!

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