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   What is digital eyestrain?

   • This is known as eyestrain. Eyestrain is a common condition. It’s becoming even more frequent in this digital age. Eyestrain caused by the use of digital devices like computers, smartphones, and tablets is better known as computer vision syndrome or digital eyestrain. Generally, eyestrain can be treated with simple, noninvasive methods.

   Eyestrain: Causes, Tips for Prevention, and Treatments - Healthline

   www.healthline.com/health/eye-health/eye-strain

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   Is eyestrain serious?

   • Eyestrain can be annoying. But it usually isn't serious, and it goes away once you rest your eyes or take other steps to reduce your eye discomfort. In some cases, symptoms of eyestrain can indicate an underlying eye condition that needs treatment.

   Eyestrain - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/eyestrain/symptoms-causes/syc-20372397

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   How do you treat eyestrain?

   • Generally, treatment for eyestrain consists of making changes in your daily habits or environment. Some people may need treatment for an underlying eye condition. For some people, wearing glasses that are prescribed for specific activities, such as for computer use or for reading, helps reduce eyestrain.

   Eyestrain - Diagnosis and treatment - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/eyestrain/diagnosis-treatment/drc-20372403

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2. www.mayoclinic.org › diseases-conditions › eyestrainEyestrain - Symptoms and causes - Mayo Clinic

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   Eyestrain is a common condition that occurs when your eyes get tired from intense use, such as while driving long distances or staring at computer screens and other digital devices. Eyestrain can be annoying.

3. www.mayoclinic.org › diseases-conditions › eyestrainEyestrain - Diagnosis and treatment - Mayo Clinic

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   Gazing for long stretches at computer or digital screens is a frequent eyestrain culprit. Find out how to relieve — and prevent — this common problem.

4. www.hopkinsmedicine.org › eyestrainEyestrain | Johns Hopkins Medicine

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   Eyestrain is eye fatigue caused by long periods of eye focus, such as using digital devices or reading. Learn how to prevent and treat eyestrain with tips from an ophthalmologist at Johns Hopkins.

5. www.healthline.com › health › eye-healthEyestrain: Causes, Tips for Prevention, and Treatments

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   • Author: Natalie Silver

   • Look away frequently, or the 20-20-20 rule. Often eyestrain occurs when you engage in a single activity for too long a period of time without a break.
   • Position your screen. Make sure you’re looking at your digital device at the correct distance and in the proper position. The screen should be a few feet away from your eyes, or about arm’s length.
   • Find the right light. Lighting can cause eyestrain. It can either be too dim or too bright, depending on the activity. Light should come from behind you if you’re focusing intensely on something like reading.
   • Multitask correctly. It’s common to need to use printed matter or other materials when working on a computer. For example, you may need to transcribe a form or notes.

6. my.clevelandclinic.org › health › diseasesEye Strain: Symptoms, Causes & Treatment - Cleveland Clinic

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   Jul 14, 2023 · Learn about eye strain, a common condition caused by intense use of your eyes, such as reading, driving or using digital devices. Find out how to prevent, treat and manage eye strain with lifestyle changes, eye drops and other tips.

7. www.verywellhealth.com › do-you-suffer-fromEye Strain (Asthenopia): What It Feels Like and Treatment

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   Apr 13, 2024 · Eye strain is when your eyes feel tired, sore, or achy after focusing on a task for too long. Learn how to prevent and treat eye strain with rest, good lighting, and vision correction.

8. www.aao.org › eye-health › symptomsEyestrain - American Academy of Ophthalmology

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   Apr 7, 2021 · Eyestrain is when your eyes are sore, tired, burning, watery, or dry. Eyestrain can also include blurred vision, headaches, or tired facial muscles. Eyestrain may be associated with: Astigmatism; Computers and Other Digital Devices; Farsightedness