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  1. My simple and science-based approach to building muscle, losing fat, and getting healthy has helped tens of thousands of people build their best body ever, and my work has been featured in many...

  2. If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever though... OVER 25,000,000 DOWNLOADS AND COUNTING!

  3. If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you. Hosted by the bestselling author and entrepreneur, Mike Matthews, each episode gives you simple, sc….

  4. Should you train when sleep-deprived? How do you fix shoulder impingement? How do you make stubborn muscles grow? Mike tackles these questions and more in this Q&A episode.

  5. Listen to Muscle for Life with Mike Matthews on Spotify. OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you.

  6. Muscle for Life with Mike Matthews. OVER 25,000,000 DOWNLOADS AND COUNTING! If you want to know how to build muscle, lose fat, and be healthier, happier, and wiser...faster than you ever thought possible...then this podcast is for you.

  7. You’ve probably heard you need to eat a high protein for maintaining muscle. But when life happens and eating a lot of protein isn't feasible, how does it affect our muscles? How low can we realistically go with daily protein without compromising our muscles? This episode dives deep into the science and strategies around our daily protein needs.

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