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- DictionaryRe·lax·a·tion/rəˌlakˈsāSH(ə)n/
noun
- 1. the state of being free from tension and anxiety: "I guided my patient into a state of hypnotic relaxation"
- 2. the action of making a rule or restriction less strict: "relaxation of censorship rules"
Definitions of relaxation. noun. freedom from activity (work or strain or responsibility) synonyms: ease, repose, rest. see more. noun. a feeling of refreshing tranquility and an absence of tension or worry. synonyms: easiness. see more. noun. the act of making less strict. synonyms: liberalisation, liberalization. see more. noun.
a pleasant activity that makes you become calm and less worried: Yoga is one of my favourite relaxations. Fewer examples. Pat teaches evening classes in yoga and relaxation. She teaches relaxation techniques. A bath is for me a form of relaxation. Massage should produce a state of relaxation. I use relaxation tapes before I go to sleep.
May 1, 2024 · Relaxation is a way of spending time in which you rest and feel comfortable . You should be able to find the odd moment for relaxation. Relaxation techniques are taught in hospitals in order to help all sorts of conditions. Synonyms: leisure, rest, fun, pleasure More Synonyms of relaxation. 2. uncountable noun.
Definition of relaxation noun from the Oxford Advanced Learner's Dictionary. relaxation. noun. /ˌriːlækˈseɪʃn/ [uncountable, countable] a way of resting and enjoying yourself; time spent resting and enjoying yourself. I go hill-walking for relaxation. Fishing is his favourite relaxation. a few days of relaxation. Synonyms entertainment.
re·lax·a·tion. (rē′lăk-sā′shən) n. 1. The act of relaxing or the state of being relaxed. 2. Refreshment of body or mind; recreation: played golf for relaxation. 3. A loosening or slackening. 4. A reduction in strictness or severity. 5. Physiology The lengthening of inactive muscle or muscle fibers. 6.
[countable] something pleasant you do in order to rest, especially after you have been working Fishing is his favorite relaxation. [uncountable, countable, usually singular] the act of making a rule or some form of control less strict or severe the relaxation of foreign currency controls a relaxation of travel restrictions.
Jan 24, 2024 · It's a process that lessens the stress effects on your mind and body. Using ways to relax can help you cope with everyday stress. And these options can help with long-term stress or stress related to many health problems, such as heart disease and pain.
