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- Christian Bale is a master at transformation: he's gained weight, lost weight, put on muscle, shaved his head, and even done special exercises to "thicken his neck" in order to physically fulfill the demands of his movie roles—no fat suits or half-assing it for this guy.
www.menshealth.com › entertainment › g2972485210 Times Christian Bale Dramatically Transformed His Body for ...
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Apr 14, 2020 · As for the food, Bale said his American Psycho diet was the "most restrictive" of all the times he's set out to reshape his body. "There were no cheat meals," he told Train magazine in 2017....
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Nov 15, 2019 · To play the emaciated insomniac Trevor Reznik in 2004's The Machinist, Bale lost around 60 pounds in just four months, bringing his total weight down to 120 pounds at the start of filming.Bale ...
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- American Psycho (2000) Bale already had 20 film and TV credits to his name by the time he was cast as the super-jacked (and super-deranged) Patrick Bateman in American Psycho, but it was this role that would bring him his first taste of real critical acclaim.
- The Machinist (2004) In what would be remembered as one of the most dramatic instances of role-related weight loss in Hollywood history, Bale shed over 60 pounds (33 percent of his body weight) in just four months in order to play emaciated insomniac Trevor Reznik in psychological thriller The Machinist.
- Batman Begins (2005) When The Machinist wrapped, Bale only had six months to transform himself from a bag of bones to a beefed up superhero. Anyone watching The Machinist at the time of release would have likely laughed you out of the room had you said that this guy would be the next Batman, but the dedicated actor proved he was more than up for the challenge.
- Rescue Dawn (2006) After making a hugely successful start to his tenure as Bruce Wayne in 2005, Bale was cast in veteran director Werner Herzog's Rescue Dawn, a biopic following the extraordinary military career of Dieter Dengler.
Oct 5, 2018 · After whittling his body down, he began working out like crazy, piling on muscle so he could get into real superhero shape.
May 15, 2020 · The gaunt, puckered face and weird, almost distorted skeletal frame of Christian Bale’s Trevor Reznik in The Machinist has gone down as one of his most memorable turns on the silver screen. It also shows Bale at his most method, as he shed over 25kg from his every-day stature in four months to play the insomniac industrial worker.
May 28, 2021 · In one interview, notable actor Matt Damon even said that Bale "is cut from a different cloth" for his ability to yo-yo diet with such restraint. Here are some of the most shocking and extreme Christian Bale body weight transformations, ranging from a skeletally thin frame to a beefed-out figure that'll make any man jealous. 8. Rescue Dawn (2006)
Dec 10, 2010 · It's all the easier to fixate on Bale's physique because the film—an overcast wrong-man noir with a deeper-than-usual vein of existential torment (Kafka and Dostoevsky tomes lie around the ...
