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- With a wide array of prepared breakfast items, both hot and cold, Starbucks offers more than just pumpkin spice lattes and shaken espressos. From breakfast sandwiches and bakery items to oatmeal and yogurt, the entire Starbucks menu is full of options for your morning meal.
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Starbucks Refreshers® Beverages; Frappuccino® Blended Beverages; ... Menu / Hot Breakfast; Hot Breakfast Breakfast Sandwiches & Wraps. Egg, Pesto & Mozzarella Sandwich.
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- Spinach, Feta, & Egg White Wrap
- Rolled & Steal Cut Oats
- Egg White & Roasted Bell Pepper Sous Vide Egg Bites
- Turkey Bacon, Cheddar, & Egg White Sandwich
- Berry Trio Parfait
- Ham & Swiss on A Baguette
- Eggs & Cheddar Protein Box
- Strawberry Overnight Grains
- Kale & Mushroom Egg Bites
- An Everything Bagel with Avocado Spread
This wrap is a classic at Starbucks and one that both of our experts love. "As a dietitian, the Spinach, Feta and Egg White Wrapis my go to breakfast choice when I am on the road or need a quick breakfast option," says Amidor. "Nestled in a whole wheat wrap, the egg whites, spinach, feta cheese, and tomatoes add flavor and provide 20 grams of prote...
When looking for something off of the Starbucks breakfast menu that is on the sweeter side, try the Rolled & Steel Cut Oatmeal. "This Starbucks oatmealis made with dried fruit, nuts, and brown sugar, and it provides 410 calories, 12 grams of fat, 7 grams of fiber, and 8 grams of protein," says Amidor. "It's a warming breakfast filled with cholester...
The Starbucks oatmeal mentioned above is certainly delicious and fiber-packed, but Goodson suggests rounding out your breakfast even further and adding the Egg White & Roasted Bell Pepper Sous Vide Egg Bites. "Packed with protein and fiber, a breakfast of oatmeal and egg bites will jumpstart your day in the right direction," says Goodson. "The prot...
This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. "This breakfast sandwichis made with turkey bacon, egg whites, and cheddar cheese on a wheat English muffin," says Amidor. "Calories are within a reasonable limit for breakfast, as is the saturated fat and sodium—and sodium tends to be very high in most ...
For those who love yogurt in the morning, Goodson suggests the Berry Trio Parfait. "This breakfast item provides you with 14 grams of protein and features non-fat yogurt that provide probiotics to support your gut health, while not packing a punch on the saturated fat," says Goodson. And if you're searching for a breakfast that is a bit more balanc...
Not all sandwiches in the morning need to come with eggs, and this is a great example of that. "If you're looking to pick a healthy sandwich, this is an easy choice. Made with ham, Swiss cheese, and dijon butter on a toasted baguette, this sandwichhas a reasonable 480 calories, 23 grams of fat, 10 grams of saturated fat, 41 grams of carbohydrates, ...
Both of our dietitians swear by this protein box. "I tend to grab this box when I'm heading into NYC on the train," says Amidor. "I often enjoy it as two snacks, but you can also enjoy it as a meal." "This easy, on-the-go bento box option packs in 23 grams of protein and 6 grams of fiber, which work in harmony to keep you feeling full and energized...
Another option off of the Starbucks breakfast menu for our sweet treat-lovers in the morning, the Strawberry Overnight Grainsare a great choice. "With 5 grams of protein and 4 grams of fiber, the overnight grains boast of so many delicious and healthy ingredients: oatmeal, quinoa and chia seeds, plus shaved coconut, strawberries and toasted almonds...
These Starbucks egg bites come loaded with helpful nutrients. As previously mentioned, these sous vide egg bite complement the overnight grains beautifully. However, they are just as deliciously savory on their own, too. "The Kale & Mushroom Egg Bites add vegetables to your breakfast, plus 15 grams of protein," says Goodson. "When combined with the...
This is a breakfast combination you'd have to purchases separately, but the nutritional value is worth it when you're in a hurry and need a meal on the go. For starters, purchase an everything bagel and ask them to toast it. This bagel will give you 10 grams of protein, 3 grams of fiber, and only 5 grams of sugar. Next, grab a packet of their avoca...
- Samantha Boesch
- Staff Editor, Healthy Eating
Starbucks offers an array of breakfast foods that include breakfast sandwiches and wraps, sous vide egg bites, oatmeal, yogurt, and a wide selection of breakfast pastries and bakery items...
Sep 2, 2020 · In addition to its ever-expanding selection of baked goods, Starbucks currently offers a variety of hot breakfast items as part of its café menu. Over the course of a month, I...
- Savanna Swain-Wilson
- Henry Blodget
- Bacon, gouda & egg sandwich. We don't want you to miss out on this one because it could just become your favorite of them all — in fact, it probably will.
- Bacon and Gruyère sous vide egg bites. Finally, Starbucks gets it completely right with the egg-bite concept. These are the most flavorful out of all of the sous vide egg bites.
- Spinach, feta & egg white wrap. Coming in hot in the top three breakfast items on our list is the popular spinach, feta and egg white wrap. Yes, it has been popular for a long while, but it's not going anywhere, anytime soon.
- Turkey bacon, cheddar & egg white sandwich. If the double-smoked bacon, cheddar and egg sandwich was too much for you, Starbucks has a dialed-down version of it for the health-conscious customers who are in a rush.
Apr 7, 2023 · From egg bites to filling sandwiches, we tried the full menu of Starbucks hot breakfast items to determine which are worth pairing with your morning coffee.
Jun 24, 2024 · Healthy breakfast items abound on the Starbucks menu. Whether you’re in the mood for sweet or savory or seeking something vegan or gluten-free, you’ll find a balanced brekkie at Starbucks. Focus on choosing something that’s packed with protein and fiber to help you feel satisfied.
