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  1. Apr 9, 2013 · In fact researcher Dr. Niedenthal argues there are 3 ways we can do so: Our brain compares the geometry of a person’s face to a standard smile. We think about the situation and judge whether a smile is expected. Most importantly: We automatically mimic the smile, to feel ourselves whether it is fake or real.

    • Smiling can make you look younger. Even if there were no other benefits to smiling, I’m sure many of us would be grateful just for this one. The UMKC researchers tested the popular theory that smiling might cause others to perceive you as being younger than you actually are.
    • Smiling can make you look thinner. In a recent study by a young psychology student at UMKC, sad faces randomized and flashed on a computer screen were judged to be heftier.
    • Smiling elevates your mood and creates a sense of well-being. As behavioral psychologist Sarah Stevenson writes in this post, “Each time you smile you throw a little feel-good party in your brain.”
    • Smiling induces more pleasure in the brain more than chocolate. I know you don’t believe this. I don’t believe it either. But according to Ron Gutman, the author of Smile: The Astonishing Powers of a Simple Act, “British researchers found that one smile can generate the same level of brain stimulation as up to 2,000 bars of chocolate.”
  2. Feb 22, 2024 · At its core, smiling is a universal expression of joy and positivity. But its impact goes far beyond outward appearance; it directly influences our brain chemistry. When you smile, your brain releases a cascade of feel-good neurotransmitters, including dopamine, endorphins, and serotonin.

  3. Learn the secrets to a beauty queen’s winning smile so you can dazzle judges, wow the audience, and be a picture of confidence onstage.

  4. Sep 23, 2015 · In short: our brain feels good and tells us to smile, we smile and tell our brain it feels good and so forth. That’s why in a recent research scientists concluded “that smiling can be as...

  5. Jan 26, 2024 · A winning smile is a blend of good oral hygiene, professional dental care, and healthy lifestyle choices. By understanding the importance of each aspect and taking proactive steps, you can maintain a smile that exudes confidence and health.

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  7. Jun 29, 2017 · Bottom line: If you have full control of your facial muscles, chances are your giant grin is still charming AF. In the chart below, the best-rated smiles are shown in green, whereas the...

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