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Sep 8, 2023 · Not taking breaks: Avoid failing to take breaks when you study, even if you’re not cramming. A key element of distributed practice is breaking the study sessions into chunks. You’re more...
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- 12 bad study habits and how to fix them
As a student, it can be challenging to gain a strong comprehension of academic materials if you aren't strategic with your study habits. With this, though, you can optimize your approach to ensure you succeed academically. If you're a student struggling with retaining information, motivating yourself and using your time efficiently while studying, ...
It's important to practice good study habits so that you can maximize your efforts and ensure that you succeed academically. By being strategic with your studies, you can enjoy the following benefits:
•Better retention of information: Using good study habits can help make sure that you retain information more effectively over longer periods of time. This can be especially helpful when learning foundational material that builds upon itself and becomes more complex with deeper study.
•Effective use of time: Being strategic while studying can help you use your time effectively and allow you to cover all necessary materials without wasting valuable time. From here, you can spend additional time reviewing materials and ensuring that you have a strong understanding of relevant concepts.
•Improved work-life balance: If you use good study habits, you may be able to retain information more successfully, find it easier to access materials and spend less time studying overall. From here, you can achieve an improved work-life balance through which you can have enough energy and time to devote to your personal life outside of school.
•Academic success: With all the benefits above in mind, you may be able to succeed academically by using strategic study habits. Achieving high marks in school can help you approach future studies and work with less stress and more motivation.
Related: Top 10 Study Skills and Techniques
1. Studying without a plan
Studying without a plan can lead to an unstructured schedule that lacks direction. With this, you may find it challenging to cover all the material you need to within a specific period of time. To overcome this, make sure you create a plan prior to beginning your studies that sets goals and outlines all the tasks you plan to accomplish during a session.
2. Procrastinating
Procrastination can be a significant impediment to your academic progress. By postponing your studies, you may not have enough time to cover all relevant materials prior to an exam. You can fix this habit by keeping a strict agenda for your work and starting all of your assignments at least a week before their due date.
3. Managing time inefficiently
It's common for students to spend hours studying without covering all the material they need to understand. This is often a result of poor time management skills. You can avoid this by managing your time more effectively—consider creating a schedule you can adhere to and using tools like timers to track your efforts.Read more: How To Organize Your Day To Maximize Success
- Cramming. According to a study published in the journal Scientific Reports, college students who did not sleep or wake up at consistent times every day were more likely to get lower grades.
- Multitasking. Research conducted at Stanford University revealed that you are less productive when you multitask than when you focus on finishing one task at a time.
- Listening to music. Playing music can be beneficial when performing certain tasks. It can help motivate you or improve your mood. Many students also swear by this study habit as useful when studying.
- Skipping classes. If you don’t go to class, you’ll spend many hours copying notes and asking friends about the lessons that you’ve missed. It takes a lot of discipline and determination to attend every class, but if you skip classes regularly, you will need to read and learn the lesson from scratch, making it harder for you to get better grades.
- Starting a study session without a plan. How to fix it: Before your child starts studying, create a study plan that outlines what your child should accomplish in this session.
- Waiting until the last minute to start an assignment. How to fix it: Write down when all assignments are due, and plan with your child when he or she will work on each.
- Spending hours studying, but not getting anything done. How to fix it: Learn which part of the day your child is most productive and do most studying then.
- Being distracted by social media and cell phones. How to fix it: Turn off the cell phone and sign out of social media accounts. Save checking in on Facebook or sending that text to a friend for a study break—or even better, when your child has finished studying for the day.
How to break your bad study habits. You might feel a little hopeless if you find yourself guilty of bad study habits, but habits can be broken. Thankfully, by starting to form new behaviors that focus on the positive, you can turn those bad habits into good ones. Some ways to do this include: Ditch the cell phones and tablets.
Check out seven common bad study habits and some proactive ways you can break out of them to be more successful as a college student.
Jan 26, 2023 · Whether it’s procrastination, lack of focus, or poor time management, bad study habits can significantly impede progress and lead to poor performance. In this article, we will discuss seven common bad study habits to avoid, and provide strategies for overcoming them.
