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    • Try to remain calm and grounded. When receiving criticism, try to remain calmand grounded in your body. Try not to let your emotionsget the best of you.
    • Listen closely to what the other person is saying. Try to listen and really understand what the other person is trying to communicate to you. Avoid interrupting or responding with a rebuttal right away.
    • Respond, don’t react. When you react without thinking, you might say or do things out of anger, embarrassment, or hurt that you will regret later. Take a deep breath before responding to criticism you receive.
    • Take time to process the information and your emotions. It can be difficult to learn that we have made mistakes or have not been doing something right.
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    • 5 Tips For Giving Constructive Criticism
    • Constructive Criticism vs Destructive Criticism
    • How to Receive Constructive Criticism
    Consider using the sandwich method.
    Use the “I” language strategy.
    Focus on the action or behavior.
    Include specific positive praise.
    Constructive criticism encourages someone to learn and grow.
    Destructive criticism discourages someone and makes them feel inadequate.
    Constructive criticism is specific and includes action plans.
    Destructive criticism is vague and confusing.
    Don’t take criticism personally
    Don’t get defensive
    Listen to what the other person is saying
    Don’t interrupt the person speaking
  2. Apr 29, 2024 · Constructive criticism is the process of providing critical feedback to an employee with the intention of helping them grow and develop. It can be used to correct an issue impacting an employee’s performance or as a form of support to help an employee take the next step in their career.

    • Brian Nordli
    • Associate Editor
  3. Feb 2, 2022 · Constructive criticism is a form of feedback that focuses on delivering critique and negative feedback constructively and positively to improve performance or behavior. Constructive criticism is actionable, clear, and beneficial to the recipient.

  4. Oct 1, 2021 · Give students an opportunity to provide constructive criticism on your papers. Know that your interpersonal skills may matter more than your feedback delivery method. Take breaks after providing constructive criticism.

  5. Jun 9, 2023 · Learn the definition, benefits, and strategies of constructive criticism, a feedback method that offers specific, actionable recommendations for change and improvement. Find out how to deliver and receive constructive criticism with examples and tips.

  6. Oct 2, 2023 · Constructive criticism is a valuable and constructive communication tool for personal and professional development. It is a process of providing specific, objective, and supportive feedback to empower individuals to make positive changes.

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