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Mar 2, 2023 · Keep in mind most fruits and vegetables sold in the U.S. are non-GMO, even if they don't have a label on them, per the USDA. The exception for fruits includes some varieties of apples, papaya and pineapple and the exception for vegetables includes some varieties of eggplant, potatoes, squash, sugar beets and most varieties of soybeans and corn.
- What Varieties of Potatoes Are GMO
Genetically modified potatoes are on the way to market as of...
- Why Is Organic Food Bad
This not only causes higher prices for the consumer, but...
- What Varieties of Potatoes Are GMO
- First, A Bit of Background
- Going Non GMO Ain’T Easy
- How to Avoid GMOs and Find Non GMO Sources
- Non GMO on A Budget?
- What About Eating out?
- Gmo-Free Shopping Lists
GMOs are plant or meat products with DNA artificially altered in a laboratory by genes from other plants, animals, viruses, or bacteria, resulting in foreign compounds found in these foods. This type of genetic alteration is not found in nature and hasn’t been studied extensively. In this post, I’m not going to argue the merits of going non GMO or ...
This post is a response to the concerned mamas who watched this video about GMOs in surprising places. And the truth is, it takes a lot of sleuthing to figure out what is truly non GMO. You know that USDA Certified Organic symbol? Sorry, it’s not fail-proof. The National Organic Standards Board (NOSB) that’s responsible for organic certification al...
Buy food labeled “100% organic” or labeled by the 3rd party non-GMO project. These are the ONLY labels that legally guarantee food is 100% non GMO. non-gmo-verifiedBuy meat that say the animals were fed 100% organic fed or grass-fed/finished. Or better yet, find a local farmer hereand buy your products closer to the source. Be sure to ask them if they’re comm...Buy 100% organic eggs that state “from 100% organic feed.” Safe grocery store brands include Organic Valley, Eggland’s Best, and Land O’ Lakes Organic eggs.Buy 100% organic dairy products (grass-fed is even better) or European products from Switzerland and Greece (100% non GMO) and France (mostly non GMO). You can see a global GMO-free map here. Kalon...Buy lots of fruits and veggies… even conventional produce is pretty safe from GMOs with the exception of corn, beets, zucchini, summer squash, radicchio and Hawaiian papaya.Buy organic grains, legumes, nuts and seeds from bulk sections or online.Invest in good quality, 100% organic butter, eggs and whole chickens. These are less expensive and go the distance. For example, use the chicken carcass for broth. Also, buy cheaper cuts of organic...Eat more gelatin. Either from organic-fed animals or from this source. Soup bones such as oxtail, shanks, necks, backs and feet are cheaper than muscle meat and are just as nutrient dense.Not easy to avoid GMOs when eating out, unless you go to a place committed to serving local, organic foods. The oils are the biggest problem since most restaurants use cheap corn, soy, or canola oils. Keep in mind that while these GMO oils contain harmful GMO-derived toxins, they don’t contain the moreharmful DNA and proteins found in the actual pu...
Here are some GMO-free shopping listsfor everything from groceries to baby and beauty products. I like this listbest. —- So, there you have it… the GMO/ non GMO breakdown. I hope this post was helpful (and not overwhelming .) While avoiding all GMOs could lead you to the brink of insanity, we can empower ourselves with knowledge and then make the b...
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Sep 20, 2018 · Next time you bite into a slice of watermelon or a cob of corn, consider this: these familiar fruits and veggies didn't always look and taste this way. Genetically modified foods, or GMOs, inspire strong reactions nowadays, but humans have been tweaking the genetics of our favourite produce for millennia.
Sep 10, 2023 · Papaya: GMO papaya has been developed to resist the ringspot virus, a destructive disease for this fruit. Canola: GMO canola has been modified to tolerate herbicides and produce higher oil content. It is important to note that not all crops or food products are genetically modified.
Jan 5, 2024 · the risk of outcrossing, where genes from GMO foods pass into wild plants and other crops. a negative impact on insects and other species. reduction in other plant types, leading to a loss of ...
Oct 21, 2019 · That said, for anything that's not on this list—especially whole foods in the produce aisle—there's no need to seek out a label. If it doesn't contain one of the danger zone ingredients, there's no way it could contain GMOs.
A few fresh fruit and vegetables are available in GMO varieties, including potatoes, summer squash, apples, papayas, and pink pineapples. Although GMOs are in a lot of the foods we eat, most of...
