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  1. Aug 4, 2019 · Featured Neuroscience Psychology. · August 4, 2019. Summary: Heavy metal music may have a bad reputation, but a new study reveals the music has positive mental health benefits for its fans. Source: The Conversation. Due to its extreme sound and aggressive lyrics, heavy metal music is often associated with controversy.

  2. May 25, 2022 · Concerns have been raised that prolonged exposure to heavy metal music with aggressive themes can increase the risk of aggression, anger, antisocial behaviour, substance use, suicidal ideation, anxiety and depression in community and psychiatric populations.

  3. Dec 7, 2017 · Compared to relaxing and pleasant Renaissance music, exposure to arousing and “unpleasant” heavy metal causes a heightened amylase response in men. Amylase is an enzyme in our saliva that digests starch. When we go into fight or flight mode, we start immediately churning out the enzyme to provide sugars for quick energy.

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  5. Jun 7, 2023 · Heavy metal is no exception. "Heavy metal has been found to lessen negative emotions by reducing cortisol levels, which helps to lessen stress. Research has found that people who listen to heavy metal tend to think more logically and in more complex terms than those who don't listen to heavy metal.

  6. Jun 12, 2019 · Despite the often violent lyrical content in some heavy metal songs, recently published research has shown that fans do not become sensitised to violence, which casts doubt on the previously...

  7. May 1, 2022 · Concerns have been raised that prolonged exposure to heavy metal music with aggressive themes can increase the risk of aggression, anger, antisocial behaviour, substance use, suicidal...

  8. Oct 21, 2021 · Metal produces a veritable cornucopia of well-researched, well-documented mental health benefits: reduced blood pressure, calmer baseline emotions, better adjustment in middle age, and much more. Reduced anger, anxiety, stress, sorrow, and more. Gallks/Shutterstock.

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