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Mar 19, 2021 · Highly processed. In addition to being rich in sodium and low in essential nutrients, Takis chips are highly processed and refined. Studies show that regularly eating processed foods, including ...
Feb 8, 2021 · Canola Oil. Canola oil, commonly used in the preparation of everything from French fries to baked goods, is a sneaky contributor to ill health, experts say. Canola oil is "high in omega-6 fats, which are inflammatory," explains functional nutritionist Monica Ruiz-Noriega, PhD, founder of Vigeo Nutrition. "When consumption of omega-6 fats is ...
Jul 8, 2019 · According to a survey done by GMO Answers, only 32% of consumers are comfortable having GMOs in their food. Google “GMOs” and you will find a plethora of scary statements: “GMOs damage our microbiome and can cause a leaky gut.”. “GMO wheat created gluten allergies.”. “GMOs may make my genes mutate and cause cancer.”.
In other words, researchers cannot confirm whether or not GMOs increase cancer risks. If you are concerned, here are some ways to curb your intake of GM foods. Know the most commonly modified crops. Soybeans, corn, cotton (for oil), canola (for oil), squash, zucchini and papaya are all popular GMOs. Find other GM crops.
They also contain industrially engineered ingredients that can be very harmful to the human body. Eliminating all processed foods from your diet may be quite difficult. However, you can significantly improve your healthy by eliminating the worst of the processed foods. Below, you will find a list of the 4 most unhealthy processed foods. 1.
Feb 9, 2021 · Try pretzels, dry cereal, toast or plain crackers like saltines. Cold foods & foods with little odor. Because smells can trigger nausea (especially in pregnancy), cold foods might be a good choice ...
Aug 1, 2018 · 3. Damaging to the Environment. The threats of GMO foods go beyond your body. Modified crops and the herbicides used to control them can harm birds, amphibians, insects, water systems, and soil microorganisms. Because these seeds are specially engineered to have traits that aren’t already found in nature, environmentalists worry about the ...
