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  1. Sep 15, 2023 · Reflexology is a type of therapy that uses gentle pressure on specific points along your feet (and possibly on your hands or ears as well) to help you feel better. The theory is that this eases...

  2. Reflexology focuses on the foot and the belief that it’s connected to other parts of the body. By applying pressure, you can relieve pain, anxiety and stress. Health Essentials

  3. Jan 23, 2024 · Reflexology is an ancient healing art backed by modern research that you can learn how to perform in the comfort of your own home. Reflexology involves applying pressure to specific places on your feet, hands and ears, which have peripheral nerves that are connected to your central nervous system.

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  4. Sep 14, 2023 · Definition of Reflexology. Reflexology is a form of massage therapy that focuses on pressure points on the hands and feet meant to help relieve a number of health...

  5. Jan 24, 2024 · Reflexology is a type of massage that applies pressure to specific points in your hands and feet. This method is based on the theory that each body part connects to a specific "reflex point"...

  6. Sep 14, 2023 · What Is Reflexology? A Detailed Scientific Guide to This Type of Massage Therapy. Reflexology, a form of massage therapy, targets points on the hands, feet, and outer...

  7. Mar 3, 2023 · Reflexology is a form of massage therapy centered around the idea that pressure points in the feet are directly connected to other areas of the body, including organs. It's though that when pressure is applied to these points, you will encounter better overall health and rejuvenation.

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