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   • Season 3 overview

     Sep 20-Dec 13, 2006

     13 episodes

     Season 3 episodes
     

     1. S3 E1 Sep 20, 2006
     • Contestants begin the competition; 36 work at home.
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     2. S3 E2 Sep 27, 2006
     • Working out on the beach.
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     3. S3 E3 Oct 4, 2006
     • The teams go on a cruise; contestants deliver room-service orders.
   • 

     4. Free Pass Oct 11, 2006
     • Competitors try to win a free pass to save them from elimination.
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     5. Gym Gone Oct 18, 2006
     • The players discover that the gym is locked for the week.
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     6. Tough Choices Oct 25, 2006
     • The teams must guess the calorie content of restaurant foods.
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     7. Duos Nov 1, 2006
     • One player decides who will compete together as a duo; an entire duo goes home.
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     8. They're Back Nov 8, 2006
     • Some of the 36 contestants return for a chance to rejoin the competition.
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     9. Individuals Nov 15, 2006
     • The players learn that they must compete as individuals instead of teams.
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     10. All About the Holidays Nov 29, 2006
     • Kim gives contestants a lesson in cooking Thanksgiving dinner.
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     11. Back to School Episode Dec 6, 2006
     • Teaching teens about proper exercise and nutrition.
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     12. The Final Four Dec 6, 2006
     • Emotions run high as contestants prepare to go home.
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     13. S3 E13 Dec 13, 2006
     • The final four contestants weigh in one last time for the chance to win $250,000.
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