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  2. Dec 1, 2022 · Treatment. Prompt first-aid care can reduce pain and swelling immediately after an injury to your knee. Follow the R.I.C.E. model of self-care at home: Rest. General rest is necessary for healing and limits weight bearing on your knee. Ice. When you're awake, try to ice your knee at least every two hours for 20 minutes at a time. Compression.

  3. Feb 21, 2020 · The meniscus functions as a shock absorber and helps an athlete distribute weight between the upper and lower legs. Meanwhile, the ACL is a band of tissue that runs through the middle of your knee and provides structural support for the knee during twisting and intense activities.

  4. Nov 8, 2020 · Your ACL stabilizes your knee and helps prevent hyperextension. It’s a ligament that attaches the front of your tibia to the back of your femur. If your meniscus or ACL is torn in two or separated from the bone, your symptoms can include: • joint tenderness, stiffness and swelling • pain when you kneel or squat • locking, catching or ...

  5. Aug 2, 2023 · You might damage or tear your other knee ligaments during an ACL tear, including your: Medial collateral ligament (MCL). Lateral collateral ligament (LCL). Posterior cruciate ligament (PCL). Other injuries that can occur at the same time as an ACL tear include: Bone fractures. Meniscus tears. Muscle strains.

  6. A torn meniscus can be either repaired or trimmed (meniscectomy), and other ligaments can be repaired or reconstructed as well. Allografts most frequently used today are of the bone-patellar tendon-bone type or from the Achilles tendon at the heel, and come from cadavers that have been screened for infectious diseases, e.g., hepatitis and AIDS.

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