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  1. Mar 27, 2018 · The first study is titled, “Can coconut oil and treadmill exercise during the critical period of brain development ameliorate stress-related effects on anxiety-like behavior and episodic-like memory in young rats?” This study was devised to observe the synergistic effect of virgin coconut oil (VCO) and exercise on young rats.

  2. Mar 27, 2024 · Stress relief: Pure coconut carrier oil for aromatherapy is very soothing and helps remove stress. Applying it to the head, followed by a gentle massage, helps eliminate mental fatigue. Research shows that virgin coconut oil gives relief from stress and has antioxidant properties. [36] [37]

  3. Mar 13, 2024 · Here are 10 evidence-based health benefits of coconut oil, plus some special considerations to keep in mind if you want to include it in your diet. 1. May encourage fat burning

  4. Nov 3, 2014 · The antistress effect of VCO (administered per os, at a dose of 10 ml/kg body weight) was evaluated using the forced swim test and chronic cold restraint stress models. VCO was able to reduce immobility time and restore oxidative stress in mice post-swim test.

  5. Jun 16, 2023 · Possible benefits of coconut oil include increasing good cholesterol, controlling blood sugar, reducing stress, and more.

  6. Sep 29, 2023 · Coconut oil contains beneficial fats, vitamins, and phytonutrients that might promote brain health, weight loss, and blood sugar control when consumed as part of a healthy diet. Coconut oil is also popular in many beauty and self-care rituals.

  7. May 29, 2023 · Coconut oil offers unique benefits for the brain, including the potential to treat neurological disorders. Learn how to use coconut oil for brain health. The versatile coconut palm, Cocos nucifera, is so important that, in some cultures, it’s called the “tree of life.”

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