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Mar 27, 2018 · The first study is titled, “Can coconut oil and treadmill exercise during the critical period of brain development ameliorate stress-related effects on anxiety-like behavior and episodic-like memory in young rats?” This study was devised to observe the synergistic effect of virgin coconut oil (VCO) and exercise on young rats.
Mar 27, 2024 · Stress relief: Pure coconut carrier oil for aromatherapy is very soothing and helps remove stress. Applying it to the head, followed by a gentle massage, helps eliminate mental fatigue. Research shows that virgin coconut oil gives relief from stress and has antioxidant properties. [36] [37]
Jul 11, 2024 · Stress reduction and cortisol regulation: Coconut oil consumption may help regulate cortisol levels, the body’s primary stress hormone. By potentially reducing cortisol, coconut oil could help mitigate the physiological effects of stress and anxiety.
Mar 13, 2024 · Coconut oil may help reduce hunger, improve oral health, possibly reduce seizures, and more. However, coconut oil may not be great for your heart health.
Oct 20, 2023 · While coconut oil may provide unique cognitive benefits, it should be combined with overall healthy nutrition, regular exercise, stress management, quality sleep, social engagement, and mentally stimulating activities for the best brain health.
Nov 3, 2014 · The antistress effect of VCO (administered per os, at a dose of 10 ml/kg body weight) was evaluated using the forced swim test and chronic cold restraint stress models. VCO was able to reduce immobility time and restore oxidative stress in mice post-swim test.
Jun 16, 2023 · Possible benefits of coconut oil include increasing good cholesterol, controlling blood sugar, reducing stress, and more.
