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5 hours ago · Here are some healthy snacks for those suffering from thyroid and other common health issues: 1. Roasted Chickpeas: They are easy to digest, improve iron, keep you full as they are protein-rich and provide immense energy. 2. Boiled Moong: Serves best as vegan protein, reduces inflammation, high in iodine and fiber-rich snacks. 3. Brazil Nuts:
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Are Brazil nuts good for your thyroid?
Are Brazil nuts good for your thyroid?